Twix cookie bars, Caramel, Milk chocolate

USDA name: Cookie bars, Caramel, Milk chocolate

Brandedby Mars Chocolate North America Llc

250 calories in 2 cookies (50.7 g). Per 100 g, protein: 3.9 g, carbohydrates: 67.1 g, fat: 23.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 92%, and more calcium than 87%.

Compare with another food →

Serving
1
= 50.7 g
250KCAL
Where the calories come from

Twix cookie bars, Caramel, Milk chocolate, 2 cookies (50.7 g)

250 calories

  • Protein2 g3% of calories
  • Carbs34 g54% of calories

    incl. 1 g fiber · 24 g sugars

  • Fat12 g43% of calories

Nutrition Facts

Serving size2 cookies (50.7 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 99.9 mg4%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 24 g
Protein 2 g
Calcium 40.1 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040000481652 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 99.9 mg
  • Calcium3% 40.1 mg
  • Iron2% 0.36 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavors), Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Corn syrup, Skim milk, Dextrose, Less than 2% - food starch - modified, Salt, Cocoa powder, Baking soda, Soy lecithin, Artificial flavor.

Brand
Twix
Made by
Mars Chocolate North America Llc
Label serving
2 cookies
Barcode (GTIN/UPC)
040000481652
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 1 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 41 of 12,454 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 34 of 12,579 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 10 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 1 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 16 of 12,875 other records.

    leastmost

Questions

How many calories are in twix cookie bars, caramel, milk chocolate?
2 cookies (50.7 g): 250 calories; protein: 2 g, carbohydrates: 34 g, fat: 12 g.
How much protein is in twix cookie bars, caramel, milk chocolate?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in twix cookie bars, caramel, milk chocolate?
65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy493 kcal
Protein3.9 g
Total lipid (fat)23.7 g
Carbohydrate, by difference67.1 g
Fiber, total dietary2 g
Total Sugars47.3 g
Calcium, Ca79 mg
Iron, Fe0.71 mg
Sodium, Na197 mg
Fatty acids, total saturated13.8 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091146, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.