Twix ghoulish green cookie bars, Ghoulish green

USDA name: Ghoulish green cookie bars, Ghoulish green

Brandedby Mars Chocolate North America Llc

estimated 109 calories in 1 cookie bar (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 68.2 g, fat: 22.7 g.

Serving
1
= 22 g
109EST. KCAL

Twix ghoulish green cookie bars, Ghoulish green, 1 cookie bar (22 g)

109 calories

Estimated calories

Protein
1 g
Carbs
15 g
Fat
5 g
Fiber
0 g
Sugars
11 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cookie bar (22 g)
Amount per serving
Calories109
Estimated
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 45.1 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavor), Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Corn syrup, Skim milk, Dextrose; less than 2% of: salt, Cocoa powder, Soy lecithin, Modified corn starch, Baking soda, Colors (yellow 5 lake, Blue 1 lake), Artificial flavor.

    Brand
    Twix
    Made by
    Mars Chocolate North America Llc
    Label serving
    1 cookie bar
    Barcode (GTIN/UPC)
    040000589587
    Category
    Cookies & Biscuits
    Label updated
    2023-07-31

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 320 of 13,023 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Calories (estimated)

      Higher than 73%

      Same value as 0 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 15 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 32 of 13,055 other records.

      leastmost

    Questions

    How many calories are in twix ghoulish green cookie bars, ghoulish green?
    1 cookie bar (22 g): estimated 109 calories; protein: 1 g, carbohydrates: 15 g, fat: 5 g.
    How much protein is in twix ghoulish green cookie bars, ghoulish green?
    4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in twix ghoulish green cookie bars, ghoulish green?
    68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Protein4.5 g
    Total lipid (fat)22.7 g
    Carbohydrate, by difference68.2 g
    Fiber, total dietary0 g
    Total Sugars50 g
    Sugars, added45.5 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na205 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654376, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.