Twix ghoulish green cookie bars, Ghoulish green

USDA name: Ghoulish green cookie bars, Ghoulish green

Brandedby Mars Chocolate North America Llc

estimated 109 calories in 1 cookie bar (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 68.2 g, fat: 22.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 93%, and less iron than 86%.

Compare with another food →

Serving
1
= 22 g
109EST. KCAL
Where the calories come from

Twix ghoulish green cookie bars, Ghoulish green, 1 cookie bar (22 g)

109 calories

Estimated calories

  • Protein1 g4% of calories
  • Carbs15 g55% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat5 g41% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cookie bar (22 g)
Amount per serving
Calories
109
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Find it at

Barcode 040000589587 · We may earn a commission

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavor), Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Corn syrup, Skim milk, Dextrose; less than 2% of: salt, Cocoa powder, Soy lecithin, Modified corn starch, Baking soda, Colors (yellow 5 lake, Blue 1 lake), Artificial flavor.

Brand
Twix
Made by
Mars Chocolate North America Llc
Label serving
1 cookie bar
Barcode (GTIN/UPC)
040000589587
Category
Cookies & Biscuits
Label updated
2023-07-31

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 315 of 12,866 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost
  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost
  • Calories (estimated)

    Higher than 74%

    Same value as 0 of 12,907 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 15 of 12,875 other records.

    leastmost
  • Total fat

    Higher than 66%

    Same value as 32 of 12,894 other records.

    leastmost

Questions

How many calories are in twix ghoulish green cookie bars, ghoulish green?
1 cookie bar (22 g): estimated 109 calories; protein: 1 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in twix ghoulish green cookie bars, ghoulish green?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in twix ghoulish green cookie bars, ghoulish green?
68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein4.5 g
Total lipid (fat)22.7 g
Carbohydrate, by difference68.2 g
Fiber, total dietary0 g
Total Sugars50 g
Sugars, added45.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na205 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654376, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.