How many calories are in turbana lightly salted plantain chips, lightly salted?

1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.

How much protein is in turbana lightly salted plantain chips, lightly salted?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in turbana lightly salted plantain chips, lightly salted?

60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Turbana lightly salted plantain chips, Lightly salted

USDA name: Lightly salted plantain chips, Lightly salted

Brandedby Fyffes North America Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 25 g.

Serving

= 28 g

Turbana lightly salted plantain chips, Lightly salted, 1 onz (28 g)

150 calories

Protein: 1.0 g
Carbs: 20 g
Fat: 7 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 70 mg3%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 1.0 g

Calcium 2.2 mg0%

Iron 0.24 mg1%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium5% 220 mg
Sodium3% 70 mg
Iron1% 0.24 mg

Little or none: Calcium.

Ingredients

Green plantain, Non-hydrogenated vegetable oil (palmolein), Salt.

Brand: Turbana
Made by: Fyffes North America Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 74928900096
Category: Chips, Pretzels & Snacks
Label updated: 2021-04-27

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 101 of 11,778 other records.
leastmost
Fiber
Higher than 92%
Same value as 406 of 11,771 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 384 of 11,775 other records.
leastmost
Protein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmost
Iron
Lower than 76%
Same value as 6 of 11,637 other records.
leastmost
Sugars
Lower than 67%
Same value as 3,844 of 11,756 other records.
leastmost

Questions

How many calories are in turbana lightly salted plantain chips, lightly salted?: 1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in turbana lightly salted plantain chips, lightly salted?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in turbana lightly salted plantain chips, lightly salted?: 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	3.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	10.7 g
Total Sugars	0 g
Calcium, Ca	8 mg
Iron, Fe	0.86 mg
Potassium, K	786 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3), International Units	41 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465998, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.