El sol lightly salted plantain chips

USDA name: Lightly salted plantain chips

Brandedby Entertainment Production House Inc.

150 calories in 1 oz (28g/about 24 chips). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

El sol lightly salted plantain chips, 1 oz (28g/about 24 chips)

150 calories

Protein
1.0 g
Carbs
17 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28g/about 24 chips)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.1 mg1%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 140 mg
    • Sodium2% 45.1 mg
    • Iron1% 0.1 mg

    Little or none: Calcium.

    Ingredients

    Selected green plantains, Non-hydrogenated palm oil, Sea salt

    Brand
    El sol
    Made by
    Entertainment Production House Inc.
    Label serving
    1 oz (28g/about 24 chips)
    Barcode (GTIN/UPC)
    0040232325199
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-10-10

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 38 of 11,778 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 1,670 of 11,758 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 51 of 11,637 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 1,774 of 11,779 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 4,428 of 11,624 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 3,449 of 11,795 other records.

      leastmost

    Questions

    How many calories are in el sol lightly salted plantain chips?
    1 oz (28g/about 24 chips): 150 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in el sol lightly salted plantain chips?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in el sol lightly salted plantain chips?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein3.6 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.36 mg
    Potassium, K500 mg
    Sodium, Na161 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674490, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.