How many calories are in creative snacks co. lightly salted plantain chips, lightly salted?

0.25 cup (40 g): 190 calories; protein: 1 g, carbohydrates: 24 g, fat: 11 g.

How much protein is in creative snacks co. lightly salted plantain chips, lightly salted?

2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in creative snacks co. lightly salted plantain chips, lightly salted?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Creative snacks co. lightly salted plantain chips, Lightly salted

USDA name: Lightly salted plantain chips, Lightly salted

Brandedby Creative Snacks Co., Llc

190 calories in 0.25 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 60 g, fat: 27.5 g.

Serving

= 40 g

Creative snacks co. lightly salted plantain chips, Lightly salted, 0.25 cup (40 g)

190 calories

Protein: 1 g
Carbs: 24 g
Fat: 11 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size0.25 cup (40 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Cholesterol 0 mg0%

Sodium 44.8 mg2%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1 g

Calcium 20 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium2% 44.8 mg
Calcium2% 20 mg

Ingredients

Plantains, Palm oil and salt

Brand: Creative snacks co.
Made by: Creative Snacks Co., Llc
Label serving: 0.25 cup
Barcode (GTIN/UPC): 816512010938
Category: Chips, Pretzels & Snacks
Label updated: 2019-08-01

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 14 of 11,758 other records.
leastmost
Sodium
Lower than 97%
Same value as 1 of 11,778 other records.
leastmost
Fiber
Lower than 95%
Same value as 602 of 11,771 other records.
leastmost
Iron
Higher than 80%
Same value as 8 of 11,637 other records.
leastmost
Calories
Lower than 71%
Same value as 15 of 11,795 other records.
leastmost
Sugars
Lower than 67%
Same value as 3,844 of 11,756 other records.
leastmost

Questions

How many calories are in creative snacks co. lightly salted plantain chips, lightly salted?: 0.25 cup (40 g): 190 calories; protein: 1 g, carbohydrates: 24 g, fat: 11 g.
How much protein is in creative snacks co. lightly salted plantain chips, lightly salted?: 2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in creative snacks co. lightly salted plantain chips, lightly salted?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	475 kcal
Protein	2.5 g
Total lipid (fat)	27.5 g
Carbohydrate, by difference	60 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	50 mg
Iron, Fe	2.7 mg
Sodium, Na	112 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	750 iu
Fatty acids, total saturated	7.5 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439089, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.