Tuny jumbo chunk light tuna in oil

USDA name: Chunk light tuna in oil

Brandedby Pescado De Colima, S.A. De C.V

80 calories in 2 onz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 56 g
80KCAL

Tuny jumbo chunk light tuna in oil, 2 onz (56 g)

80 calories

Protein
11 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 215 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 215 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Light tuna, Soybean oil, Vegetable broth (water and soy fiber) and salt.

    Brand
    Tuny jumbo
    Made by
    Pescado De Colima, S.A. De C.V
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    722596000225
    Category
    Canned Tuna
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 79%

      Same value as 15 of 947 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 59 of 944 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 29 of 950 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 0 of 944 other records.

      leastmost

    • Iron

      Lower than 48%

      Same value as 247 of 923 other records.

      leastmost

    • Calcium

      Lower than 29%

      Same value as 592 of 834 other records.

      leastmost

    Questions

    How many calories are in tuny jumbo chunk light tuna in oil?
    2 onz (56 g): 80 calories; protein: 11 g, carbohydrates: 0 g, fat: 4 g.
    How much protein is in tuny jumbo chunk light tuna in oil?
    19.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
    How many net carbs are in tuny jumbo chunk light tuna in oil?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy143 kcal
    Protein19.6 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na384 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.