Tuny jumbo chunk light tuna in oil

USDA name: Chunk light tuna in oil

Brandedby Pescado De Colima, S.A. De C.V

80 calories in 2 oz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 7.1 g.

Among the other records in Canned Tuna, per 100 g: more total fat than 79%, and less protein than 77%.

Compare with another food →

Serving
1
= 56 g
80KCAL
Where the calories come from

Tuny jumbo chunk light tuna in oil, 2 oz (56 g)

80 calories

  • Protein11 g55% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4 g45% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 215 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Light tuna, Soybean oil, Vegetable broth (water and soy fiber) and salt.

Brand
Tuny jumbo
Made by
Pescado De Colima, S.A. De C.V
Label serving
2 oz
Barcode (GTIN/UPC)
722596000225
Category
Canned Tuna
Label updated
2017-07-14

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 79%

    Same value as 15 of 947 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 59 of 944 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 29 of 950 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 0 of 944 other records.

    leastmost

  • Iron

    Lower than 48%

    Same value as 247 of 923 other records.

    leastmost

  • Calcium

    Lower than 29%

    Same value as 592 of 834 other records.

    leastmost

Questions

How many calories are in tuny jumbo chunk light tuna in oil?
2 oz (56 g): 80 calories; protein: 11 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in tuny jumbo chunk light tuna in oil?
19.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in tuny jumbo chunk light tuna in oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein19.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na384 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.