How many calories are in royal pacific chunk light tuna in oil, chunk light in oil?

100 g: 143 calories; protein: 17.9 g, carbohydrates: 0.89 g, fat: 8 g.

How much protein is in royal pacific chunk light tuna in oil, chunk light in oil?

17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in royal pacific chunk light tuna in oil, chunk light in oil?

0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Royal pacific chunk light tuna in oil, Chunk light in oil

USDA name: Chunk light tuna in oil, Chunk light in oil

Brandedby StarKist Co.

143 calories in 100 g. Per 100 g, protein: 17.9 g, carbohydrates: 0.89 g, fat: 8 g.

Serving

= 100 g

Royal pacific chunk light tuna in oil, Chunk light in oil, 100 g

143 calories

Protein: 17.9 g
Carbs: 0.89 g
Fat: 8 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories143

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 36 mg12%

Sodium 304 mg13%

Total Carbohydrate 0.89 g0%

Dietary Fiber 0 g0%

Protein 17.9 g

Iron 0.64 mg4%

Potassium 214 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1289% 2.1 µg
Niacin (B3)78% 12.5 mg
Vitamin B68% 0.14 mg

minerals

% of the Daily Value in this serving

Selenium160% 88 µg
Sodium13% 304 mg
Potassium5% 214 mg
Iron4% 0.64 mg

Ingredients

Light tuna, Soybean oil, Water, Vegetable broth, Salt.

Brand: Royal pacific
Made by: StarKist Co.
Barcode (GTIN/UPC): 080000515360
Category: Canned Tuna
Label updated: 2023-01-17

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 90%
Same value as 20 of 944 other records.
leastmost
Total fat
Higher than 82%
Same value as 9 of 947 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 6 of 944 other records.
leastmost
Calories
Higher than 72%
Same value as 29 of 950 other records.
leastmost
Sodium
Lower than 67%
Same value as 10 of 944 other records.
leastmost
Potassium
Lower than 52%
Same value as 11 of 616 other records.
leastmost

Questions

How many calories are in royal pacific chunk light tuna in oil, chunk light in oil?: 100 g: 143 calories; protein: 17.9 g, carbohydrates: 0.89 g, fat: 8 g.
How much protein is in royal pacific chunk light tuna in oil, chunk light in oil?: 17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in royal pacific chunk light tuna in oil, chunk light in oil?: 0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	143 kcal
Protein	17.9 g
Total lipid (fat)	8 g
Carbohydrate, by difference	0.89 g
Fiber, total dietary	0 g
Iron, Fe	0.64 mg
Potassium, K	214 mg
Sodium, Na	304 mg
Selenium, Se	88 µg
Niacin	12.5 mg
Vitamin B-6	0.14 mg
Vitamin B-12	2.1 µg
Vitamin D (D2 + D3), International Units	107 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2505678, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.