Truth bar chocolate, Raspberry, Coconut bar, Chocolate, Raspberry, Coconut

USDA name: Chocolate, Raspberry, Coconut bar, Chocolate, Raspberry, Coconut

Brandedby The Truth Bar Llc

180 calories in 1 bar (50 g). Per 100 g, protein: 4 g, carbohydrates: 58 g, fat: 26 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 98%, and less protein than 94%.

Compare with another food →

Serving
1
= 50 g
180KCAL
Where the calories come from

Truth bar chocolate, Raspberry, Coconut bar, Chocolate, Raspberry, Coconut, 1 bar (50 g)

180 calories

  • Protein2 g3% of calories
  • Carbs29 g48% of calories

    incl. 13 g fiber · 5 g sugars

  • Fat13 g49% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 29 g11%
Dietary Fiber 13 g46%
Total Sugars 5 g
Protein 2 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 859265006070 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 90 mg
  • Calcium2% 20 mg

Ingredients

Coconut, Soluble fiber (from tapioca starch), Erythritol, Tapioca syrup, Unsweetened chocolate, Inulin (prebiotic from chicory), Cocoa butter, Chia seed, Extra virgin coconut oil, Raspberry, Fruit and vegetable juice (color), Natural raspberry flavor, Sea salt, Citric acid, Vanilla extract, Stevia extract, Bacillus coagulans (probiotics), Rosemary extract.

Brand
Truth bar
Made by
The Truth Bar Llc
Label serving
1 bar
Barcode (GTIN/UPC)
859265006070
Category
Snack, Energy & Granola Bars
Label updated
2019-04-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 5 of 7,895 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 55 of 7,955 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 97 of 7,977 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 121 of 7,709 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 17 of 7,962 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 84 of 7,952 other records.

    leastmost

Questions

How many calories are in truth bar chocolate, raspberry, coconut bar, chocolate, raspberry, coconut?
1 bar (50 g): 180 calories; protein: 2 g, carbohydrates: 29 g, fat: 13 g.
How much protein is in truth bar chocolate, raspberry, coconut bar, chocolate, raspberry, coconut?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in truth bar chocolate, raspberry, coconut bar, chocolate, raspberry, coconut?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein4 g
Total lipid (fat)26 g
Carbohydrate, by difference58 g
Fiber, total dietary26 g
Total Sugars10 g
Calcium, Ca40 mg
Iron, Fe3.6 mg
Sodium, Na180 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1966647, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.