Clif chocolate protein bars, Chocolate

USDA name: Chocolate protein bars, Chocolate

Brandedby Clif Bar and Company

412 calories in 100 g. Per 100 g, protein: 29.4 g, carbohydrates: 45.6 g, fat: 13.2 g.

Serving
1
= 100 g
412KCAL

Clif chocolate protein bars, Chocolate, 100 g

412 calories

Protein
29.4 g
Carbs
45.6 g
Fat
13.2 g
Fiber
4.4 g
Sugars
25 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories412
% Daily Value*
Total Fat 13.2 g17%
Saturated Fat 8.8 g44%
Cholesterol 0 mg0%
Sodium 309 mg13%
Total Carbohydrate 45.6 g17%
Dietary Fiber 4.4 g16%
Total Sugars 25 g
Protein 29.4 g
Calcium 59 mg5%
Iron 7.9 mg44%
Potassium 338 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron44% 7.9 mg
    • Phosphorus18% 221 mg
    • Magnesium14% 59 mg
    • Sodium13% 309 mg
    • Potassium7% 338 mg
    • Calcium5% 59 mg

    Ingredients

    Soy protein isolate, Cane syrup*, Cane sugar*, Brown rice syrup*, Palm kernel oil, Vegetable glycerin, Unsweetened chocolate, Soy flour*, Rice flour*, Chicory fibre syrup, Roasted soybeans*, Cocoa, Soy protein concentrate*, Natural flavours, High-oleic sunflower oil*, Rice starch, Soy lecithin, Alkalized cocoa, Sea salt.

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252604422
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-21

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 3 of 7,797 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 53 of 7,981 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 80 of 7,921 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 64 of 7,734 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 20 of 7,988 other records.

      leastmost

    • Sodium

      Higher than 63%

      Same value as 20 of 7,986 other records.

      leastmost

    Questions

    How many calories are in clif chocolate protein bars, chocolate?
    100 g: 412 calories; protein: 29.4 g, carbohydrates: 45.6 g, fat: 13.2 g.
    How much protein is in clif chocolate protein bars, chocolate?
    29.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in clif chocolate protein bars, chocolate?
    41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy412 kcal
    Protein29.4 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary4.4 g
    Fiber, insoluble1 g
    Total Sugars25 g
    Calcium, Ca59 mg
    Iron, Fe7.9 mg
    Magnesium, Mg59 mg
    Phosphorus, P221 mg
    Potassium, K338 mg
    Sodium, Na309 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total monounsaturated2.9 g
    Fatty acids, total polyunsaturated1.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508165, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.