Koog bar protein bar, Chocolate

USDA name: Protein bar, Chocolate

Brandedby Mozian & Associates, Inc.

270 calories in 1 bar (57 g). Per 100 g, protein: 24.6 g, carbohydrates: 35.1 g, fat: 29.8 g.

Serving
1
= 57 g
270KCAL

Koog bar protein bar, Chocolate, 1 bar (57 g)

270 calories

Protein
14 g
Carbs
20 g
Fat
17 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g13%
Cholesterol —
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 14 g
Calcium 79.8 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 150 mg
  • Calcium6% 79.8 mg

Ingredients

Almond butter, Peanut butter, Dates, Whey protein isolate, Honey, Cocoa powder, Hemp seeds, Almonds flax meal, Almond bran, Sesame seeds, Sea salt.

Brand
Koog bar
Made by
Mozian & Associates, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
804879540304
Category
Snack, Energy & Granola Bars
Label updated
2017-11-02

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 7,962 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 2 of 7,988 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 16 of 8,003 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 0 of 7,981 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 41 of 7,734 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 7 of 7,797 other records.

    leastmost

Questions

How many calories are in koog bar protein bar, chocolate?
1 bar (57 g): 270 calories; protein: 14 g, carbohydrates: 20 g, fat: 17 g.
How much protein is in koog bar protein bar, chocolate?
24.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in koog bar protein bar, chocolate?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy474 kcal
Protein24.6 g
Total lipid (fat)29.8 g
Carbohydrate, by difference35.1 g
Fiber, total dietary7 g
Total Sugars24.6 g
Calcium, Ca140 mg
Iron, Fe3.2 mg
Sodium, Na263 mg
Fatty acids, total saturated4.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895186, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.