Clif chocolate protein bars, Chocolate

USDA name: Chocolate protein bars, Chocolate

Brandedby Clif Bar and Company

412 calories in 100 g. Per 100 g, protein: 29.4 g, carbohydrates: 45.6 g, fat: 13.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 95%, and more protein than 83%.

Compare with another food →

Serving
1
= 100 g
412KCAL
Where the calories come from

Clif chocolate protein bars, Chocolate, 100 g

412 calories

  • Protein29.4 g28% of calories
  • Carbs45.6 g44% of calories

    incl. 4.4 g fiber · 25 g sugars

  • Fat13.2 g28% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories412
% Daily Value*
Total Fat 13.2 g17%
Saturated Fat 8.8 g44%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 309 mg13%
Total Carbohydrate 45.6 g17%
Dietary Fiber 4.4 g16%
Total Sugars 25 g
Protein 29.4 g
Calcium 59 mg5%
Iron 7.9 mg44%
Potassium 338 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252616425 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron44% 7.9 mg
  • Phosphorus18% 221 mg
  • Magnesium14% 59 mg
  • Sodium13% 309 mg
  • Potassium7% 338 mg
  • Calcium5% 59 mg

Ingredients

Ingredients: soy protein isolate, Cane syrup*, Cane sugar*, Brown rice syrup*, Palm kernel oil, Vegetable glycerin, Unsweetened chocolate++, Soy flour*, Rice flour*, Chicory fibre syrup, Roasted soybeans*, Cocoa, Soy protein concentrate*, Natural flavours, High-oleic sunflower oil*, Rice starch, Soy lecithin, Alkalized cocoa++, Sea salt.

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252616425
Category
Snack, Energy & Granola Bars
Label updated
2023-01-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 3 of 7,772 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 53 of 7,955 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 80 of 7,895 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 64 of 7,709 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 20 of 7,962 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 20 of 7,960 other records.

    leastmost

Questions

How many calories are in clif chocolate protein bars, chocolate?
100 g: 412 calories; protein: 29.4 g, carbohydrates: 45.6 g, fat: 13.2 g.
How much protein is in clif chocolate protein bars, chocolate?
29.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in clif chocolate protein bars, chocolate?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy412 kcal
Protein29.4 g
Total lipid (fat)13.2 g
Carbohydrate, by difference45.6 g
Fiber, total dietary4.4 g
Fiber, insoluble1 g
Total Sugars25 g
Calcium, Ca59 mg
Iron, Fe7.9 mg
Magnesium, Mg59 mg
Phosphorus, P221 mg
Potassium, K338 mg
Sodium, Na309 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508172, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.