Truly good foods, Sweet heat

Brandedby Tropical Nut & Fruit Co.

170 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 36.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 85%, and more sodium than 83%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Truly good foods, Sweet heat, 1/4 cup (30 g)

170 calories

  • Protein5 g12% of calories
  • Carbs11 g27% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 094184599740 · We may earn a commission

Ingredients

Nacho peanuts (peanuts, Peanut oil, Nacho cheese powder (salt, Spice, Romano cheese (milk, Salt, Cheese cultures, Enzymes), Whey, Disodium phosphate, Lactic acid, Dehydrated cheddar & blue cheese, Cheese whey, Cottage cheese whey, Partially hydrogenated soybean oil, Salt, Sodium citrate, Monosodium glutamate, Natural flavor, Artificial color (fd&c yellow #6), Tomato powder, Onion powder, Garlic powder, Artificial butter, Citric acid)), Butter toasted peanuts (peanuts, Sugar, Butter (pasteurized cream, Salt), Pecans, Hot & spicy sesame sticks (unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Soybean oil, Sesame seeds, Bulgur wheat, Seasoning corn flour, Red pepper, Vinegar, Maltodextrin, Sour cream powder, Cultured buttermilk, Reduced lactose whey, Sodium citrate, Sour cream cultures, Monosodium glutamate, Green bell pepper powder, Jalapeno pepper powder, Beet powder, Turmeric), Cajun corn sticks (yellow corn masa, Cajun seasoning,Spices, Corn flour, Potato flour, Coconut oil fractions, Extractives of paprika (color)), Honey roasted peanuts (peanuts, Sucrose, Wheat starch, Honey, Calcium stearate (anti-caking agent), Hydroxylated lecithin(processing aid)), Cajun blackening seasoning, Peanut oil, Fructose, Xanthan gum.

Brand
Truly good foods
Made by
Tropical Nut & Fruit Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
094184599740
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 134 of 21,153 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 1,300 of 21,139 other records.

    leastmost
  • Sugars

    Higher than 55%

    Same value as 141 of 20,963 other records.

    leastmost
  • Calories

    Higher than 55%

    Same value as 1,402 of 21,200 other records.

    leastmost

Questions

How many calories are in truly good foods, sweet heat?
1/4 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in truly good foods, sweet heat?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in truly good foods, sweet heat?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein16.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference36.7 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042335, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.