Truly good foods, Sweet heat

Brandedby Tropical Nut & Fruit Co.

170 calories in 0.25 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 36.7 g.

Serving
1
= 30 g
170KCAL

Truly good foods, Sweet heat, 0.25 cup (30 g)

170 calories

Protein
5 g
Carbs
11 g
Fat
11 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Nacho peanuts (peanuts, Peanut oil, Nacho cheese powder (salt, Spice, Romano cheese (milk, Salt, Cheese cultures, Enzymes), Whey, Disodium phosphate, Lactic acid, Dehydrated cheddar & blue cheese, Cheese whey, Cottage cheese whey, Partially hydrogenated soybean oil, Salt, Sodium citrate, Monosodium glutamate, Natural flavor, Artificial color (fd&c yellow #6), Tomato powder, Onion powder, Garlic powder, Artificial butter, Citric acid)), Butter toasted peanuts (peanuts, Sugar, Butter (pasteurized cream, Salt), Pecans, Hot & spicy sesame sticks (unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Soybean oil, Sesame seeds, Bulgur wheat, Seasoning corn flour, Red pepper, Vinegar, Maltodextrin, Sour cream powder, Cultured buttermilk, Reduced lactose whey, Sodium citrate, Sour cream cultures, Monosodium glutamate, Green bell pepper powder, Jalapeno pepper powder, Beet powder, Turmeric), Cajun corn sticks (yellow corn masa, Cajun seasoning,Spices, Corn flour, Potato flour, Coconut oil fractions, Extractives of paprika (color)), Honey roasted peanuts (peanuts, Sucrose, Wheat starch, Honey, Calcium stearate (anti-caking agent), Hydroxylated lecithin(processing aid)), Cajun blackening seasoning, Peanut oil, Fructose, Xanthan gum.

    Brand
    Truly good foods
    Made by
    Tropical Nut & Fruit Co.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    094184599740
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost
    • Sodium

      Higher than 83%

      Same value as 137 of 21,437 other records.

      leastmost
    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost
    • Protein

      Higher than 60%

      Same value as 1,313 of 21,424 other records.

      leastmost
    • Sugars

      Higher than 55%

      Same value as 142 of 21,247 other records.

      leastmost
    • Calories

      Higher than 55%

      Same value as 1,406 of 21,485 other records.

      leastmost

    Questions

    How many calories are in truly good foods, sweet heat?
    0.25 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 11 g, fat: 11 g.
    How much protein is in truly good foods, sweet heat?
    16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in truly good foods, sweet heat?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein16.7 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference36.7 g
    Fiber, total dietary6.7 g
    Total Sugars13.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042335, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.