Truenorth cashew crunch lightly sweetened nut clusters with cashews and rice crisps, Cashew crunch

USDA name: Cashew crunch lightly sweetened nut clusters with cashews and rice crisps, Cashew crunch

Brandedby B&G Foods North America, Inc.

130 calories in 5 clusters | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Truenorth cashew crunch lightly sweetened nut clusters with cashews and rice crisps, Cashew crunch, 5 clusters | about (28 g)

130 calories

Protein
3 g
Carbs
15 g
Fat
7 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size5 clusters | about (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Cashews, Brown rice syrup, Organic sugar, Whole grain brown rice flour, Sea salt, High oleic sunflower oil.

    Brand
    Truenorth
    Made by
    B&G Foods North America, Inc.
    Label serving
    5 clusters | about
    Barcode (GTIN/UPC)
    081363004362
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-27

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 127 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 820 of 20,880 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 691 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 544 of 21,427 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    Questions

    How many calories are in truenorth cashew crunch lightly sweetened nut clusters with cashews and rice crisps, cashew crunch?
    5 clusters | about (28 g): 130 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in truenorth cashew crunch lightly sweetened nut clusters with cashews and rice crisps, cashew crunch?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in truenorth cashew crunch lightly sweetened nut clusters with cashews and rice crisps, cashew crunch?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)25 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars28.6 g
    Calcium, Ca143 mg
    Iron, Fe3.9 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated14.3 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040474, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.