Truenorth cashew crunch lightly sweetened nut clusters with cashews and rice crisps, Cashew crunch

USDA name: Cashew crunch lightly sweetened nut clusters with cashews and rice crisps, Cashew crunch

Brandedby B&G Foods North America, Inc.

130 calories in 5 clusters | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 86%, and more calcium than 81%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Truenorth cashew crunch lightly sweetened nut clusters with cashews and rice crisps, Cashew crunch, 5 clusters | about (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs15 g44% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size5 clusters | about (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 081363004362 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Cashews, Brown rice syrup, Organic sugar, Whole grain brown rice flour, Sea salt, High oleic sunflower oil.

Brand
Truenorth
Made by
B&G Foods North America, Inc.
Label serving
5 clusters | about
Barcode (GTIN/UPC)
081363004362
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 125 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost

Questions

How many calories are in truenorth cashew crunch lightly sweetened nut clusters with cashews and rice crisps, cashew crunch?
5 clusters | about (28 g): 130 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in truenorth cashew crunch lightly sweetened nut clusters with cashews and rice crisps, cashew crunch?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in truenorth cashew crunch lightly sweetened nut clusters with cashews and rice crisps, cashew crunch?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2040474, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.