True north almond pecan crunch lightly sweetened nut clusters with almonds, Pecans & cashews, Almond pecan crunch

USDA name: Almond pecan crunch lightly sweetened nut clusters with almonds, Pecans & cashews, Almond pecan crunch

Brandedby B&G Foods North America, Inc.

150 calories in 5 clusters (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

True north almond pecan crunch lightly sweetened nut clusters with almonds, Pecans & cashews, Almond pecan crunch, 5 clusters (28 g)

150 calories

Protein
4 g
Carbs
10 g
Fat
10 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size5 clusters (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 40 mg3%
Iron 0.8 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium4% 89.9 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Almonds, Brown rice syrup, Pecans, Cashews, Organic sugar, Sea salt, High-oleic sunflower oil.

Brand
True north
Made by
B&G Foods North America, Inc.
Label serving
5 clusters
Barcode (GTIN/UPC)
081363528554
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-04-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 210 of 21,247 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 208 of 21,437 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 317 of 11,087 other records.

    leastmost

  • Carbohydrates

    Lower than 54%

    Same value as 189 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 474 of 21,427 other records.

    leastmost

Questions

How many calories are in true north almond pecan crunch lightly sweetened nut clusters with almonds, pecans & cashews, almond pecan crunch?
5 clusters (28 g): 150 calories; protein: 4 g, carbohydrates: 10 g, fat: 10 g.
How much protein is in true north almond pecan crunch lightly sweetened nut clusters with almonds, pecans & cashews, almond pecan crunch?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in true north almond pecan crunch lightly sweetened nut clusters with almonds, pecans & cashews, almond pecan crunch?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Sugars, added14.3 g
Calcium, Ca143 mg
Iron, Fe2.9 mg
Potassium, K500 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2309351, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.