True north almond pecan crunch lightly sweetened nut clusters with almonds, Pecans and cashews, Almond pecan crunch

USDA name: Almond pecan crunch lightly sweetened nut clusters with almonds, Pecans and cashews, Almond pecan crunch

Brandedby B&G Foods North America, Inc.

150 calories in 5 clusters | about (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 39.3 g.

Serving
1
= 28 g
150KCAL

True north almond pecan crunch lightly sweetened nut clusters with almonds, Pecans and cashews, Almond pecan crunch, 5 clusters | about (28 g)

150 calories

Protein
4 g
Carbs
10 g
Fat
11 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size5 clusters | about (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Manganese24% 0.56 mg
    • Magnesium14% 59.9 mg
    • Zinc8% 0.9 mg
    • Phosphorus8% 100 mg
    • Iron4% 0.72 mg
    • Sodium4% 85.1 mg
    • Calcium3% 40 mg

    Ingredients

    Almonds, Brown rice syrup, Pecans, Cashews, Organic sugar, Sea salt, High oleic sunflower oil.

    Brand
    True north
    Made by
    B&G Foods North America, Inc.
    Label serving
    5 clusters | about
    Barcode (GTIN/UPC)
    081363004348
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 820 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 58%

      Same value as 210 of 21,247 other records.

      leastmost

    • Sodium

      Higher than 55%

      Same value as 312 of 21,437 other records.

      leastmost

    • Carbohydrates

      Lower than 54%

      Same value as 189 of 21,337 other records.

      leastmost

    • Iron

      Lower than 54%

      Same value as 1,292 of 21,139 other records.

      leastmost

    • Protein

      Higher than 53%

      Same value as 1,079 of 21,424 other records.

      leastmost

    Questions

    How many calories are in true north almond pecan crunch lightly sweetened nut clusters with almonds, pecans and cashews, almond pecan crunch?
    5 clusters | about (28 g): 150 calories; protein: 4 g, carbohydrates: 10 g, fat: 11 g.
    How much protein is in true north almond pecan crunch lightly sweetened nut clusters with almonds, pecans and cashews, almond pecan crunch?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in true north almond pecan crunch lightly sweetened nut clusters with almonds, pecans and cashews, almond pecan crunch?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy536 kcal
    Protein14.3 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary7.1 g
    Total Sugars17.9 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Magnesium, Mg214 mg
    Phosphorus, P357 mg
    Sodium, Na304 mg
    Zinc, Zn3.2 mg
    Manganese, Mn2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated25 g
    Fatty acids, total polyunsaturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033821, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.