How many calories are in true goodness by meijer extra large eggs?

1 egg (56 g): 80 calories; protein: 7 g, carbohydrates: 0 g, fat: 4.5 g.

How much protein is in true goodness by meijer extra large eggs?

12.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in true goodness by meijer extra large eggs?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

True goodness by meijer extra large eggs

USDA name: Extra large eggs

Brandedby Meijer, Inc.

80 calories in 1 egg (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 0 g, fat: 8 g.

Serving

= 56 g

True goodness by meijer extra large eggs, 1 egg (56 g)

80 calories

Protein: 7 g
Carbs: 0 g
Fat: 4.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 egg (56 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 190 mg63%

Sodium 75 mg3%

Total Carbohydrate 0 g0%

Protein 7 g

Calcium 20.2 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A8% 72.2 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium3% 75 mg
Calcium2% 20.2 mg

Ingredients

Grade a extra large organic eggs.

Brand: True goodness by meijer
Made by: Meijer, Inc.
Label serving: 1 egg
Barcode (GTIN/UPC): 719283268617
Category: Eggs & Egg Substitutes
Label updated: 2023-08-02

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 87%
Same value as 4 of 912 other records.
leastmost
Iron
Lower than 79%
Same value as 14 of 902 other records.
leastmost
Calcium
Lower than 74%
Same value as 28 of 902 other records.
leastmost
Calories
Higher than 73%
Same value as 120 of 912 other records.
leastmost
Total fat
Lower than 73%
Same value as 4 of 908 other records.
leastmost
Protein
Higher than 65%
Same value as 90 of 911 other records.
leastmost

Questions

How many calories are in true goodness by meijer extra large eggs?: 1 egg (56 g): 80 calories; protein: 7 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in true goodness by meijer extra large eggs?: 12.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in true goodness by meijer extra large eggs?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	143 kcal
Protein	12.5 g
Total lipid (fat)	8 g
Carbohydrate, by difference	0 g
Calcium, Ca	36 mg
Iron, Fe	1.3 mg
Sodium, Na	134 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	129 µg
Vitamin E	8 mg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	339 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639253, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.