Cooperative Regions of Organic Producer Pools organic valley, Organic extra-large brown eggs

USDA name: Organic valley, Organic extra-large brown eggs

Brandedby Cooperative Regions of Organic Producer Pools

70 calories in 1 egg (58 g). 12.1 g protein, 1.7 g carbs and 7.8 g fat per 100 g.

Serving
1
= 58 g
70KCAL

Cooperative Regions of Organic Producer Pools organic valley, Organic extra-large brown eggs, 1 egg (58 g)

70 calories

Protein
7 g
Carbs
1.0 g
Fat
4.5 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 egg (58 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 245 mg82%
Sodium 80 mg3%
Total Carbohydrate 1.0 g0%
Protein 7 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 80 mg
    • Calcium3% 40 mg

    Ingredients

    Not listed.

    Made by
    Cooperative Regions of Organic Producer Pools
    Label serving
    1 egg
    Barcode (GTIN/UPC)
    093966811506
    Category
    Eggs & Egg Substitutes
    Label updated
    2017-11-01

    How it compares

    Against the 401 foods in Eggs & Egg Substitutes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calcium

      Higher than 92%

      leastmost

    • Total fat

      Lower than 78%

      leastmost

    • Carbohydrates

      Higher than 77%

      leastmost

    • Calories

      Lower than 76%

      leastmost

    • Iron

      Higher than 76%

      leastmost

    Questions

    How many calories are in cooperative regions of organic producer pools organic valley, organic extra-large brown eggs?
    1 egg (58 g) has 70 calories, 7 g of protein, 1.0 g of carbohydrates and 4.5 g of fat.
    How much protein is in cooperative regions of organic producer pools organic valley, organic extra-large brown eggs?
    12.1 g per 100 g, which is 40% of its calories.
    How many net carbs are in cooperative regions of organic producer pools organic valley, organic extra-large brown eggs?
    1.7 g per 100 g: 1.7 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy121 kcal
    Protein12.1 g
    Total lipid (fat)7.8 g
    Carbohydrate, by difference1.7 g
    Calcium, Ca69 mg
    Iron, Fe1.9 mg
    Sodium, Na138 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU517 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total monounsaturated3.5 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol422 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 468520, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.