Cooperative Regions of Organic Producer Pools organic valley, Organic extra-large brown eggs

USDA name: Organic valley, Organic extra-large brown eggs

Brandedby Cooperative Regions of Organic Producer Pools

70 calories in 1 egg (58 g). Per 100 g, protein: 12.1 g, carbohydrates: 1.7 g, fat: 7.8 g.

Among the other records in Eggs & Egg Substitutes, per 100 g: more calcium than 92%, and less total fat than 77%.

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Serving
1
= 58 g
70KCAL
Where the calories come from

Cooperative Regions of Organic Producer Pools organic valley, Organic extra-large brown eggs, 1 egg (58 g)

70 calories

  • Protein7 g39% of calories
  • Carbs1.0 g6% of calories
  • Fat4.5 g56% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 egg (58 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 245 mg82%
Sodium 80 mg3%
Total Carbohydrate 1.0 g0%
Protein 7 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 80 mg
  • Calcium3% 40 mg

Ingredients

Not listed.

Made by
Cooperative Regions of Organic Producer Pools
Label serving
1 egg
Barcode (GTIN/UPC)
093966811506
Category
Eggs & Egg Substitutes
Label updated
2017-11-01

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 2 of 902 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 1 of 908 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 2 of 906 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 1 of 902 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 1 of 912 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 4 of 912 other records.

    leastmost

Questions

How many calories are in cooperative regions of organic producer pools organic valley, organic extra-large brown eggs?
1 egg (58 g): 70 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in cooperative regions of organic producer pools organic valley, organic extra-large brown eggs?
12.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in cooperative regions of organic producer pools organic valley, organic extra-large brown eggs?
estimated 1.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein12.1 g
Total lipid (fat)7.8 g
Carbohydrate, by difference1.7 g
Calcium, Ca69 mg
Iron, Fe1.9 mg
Sodium, Na138 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU517 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol422 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 468520, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.