Organic valley, Omega-3 organic large brown eggs

Brandedby Cooperative Regions of Organic Producer Pools

60 calories in 1 egg (50 g). Per 100 g, protein: 12 g, carbohydrates: 2 g, fat: 8 g.

Serving
1
= 50 g
60KCAL

Organic valley, Omega-3 organic large brown eggs, 1 egg (50 g)

60 calories

Protein
6 g
Carbs
1 g
Fat
4 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 egg (50 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 210 mg70%
Sodium 70 mg3%
Total Carbohydrate 1 g0%
Protein 6 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 70 mg
    • Calcium2% 20 mg

    Ingredients

    Not listed.

    Brand
    Organic valley
    Made by
    Cooperative Regions of Organic Producer Pools
    Label serving
    1 egg
    Barcode (GTIN/UPC)
    093966811803
    Category
    Eggs & Egg Substitutes
    Label updated
    2017-07-14

    How it compares

    Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 15 of 902 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 44 of 906 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 14 of 912 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 16 of 908 other records.

      leastmost

    • Calcium

      Lower than 52%

      Same value as 199 of 902 other records.

      leastmost

    • Sodium

      Lower than 43%

      Same value as 294 of 912 other records.

      leastmost

    Questions

    How many calories are in organic valley, omega-3 organic large brown eggs?
    1 egg (50 g): 60 calories; protein: 6 g, carbohydrates: 1 g, fat: 4 g.
    How much protein is in organic valley, omega-3 organic large brown eggs?
    12 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in organic valley, omega-3 organic large brown eggs?
    estimated 2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy120 kcal
    Protein12 g
    Total lipid (fat)8 g
    Carbohydrate, by difference2 g
    Calcium, Ca40 mg
    Iron, Fe2.2 mg
    Sodium, Na140 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU400 iu
    Fatty acids, total saturated3 g
    Fatty acids, total monounsaturated4 g
    Fatty acids, total polyunsaturated1 g
    Fatty acids, total trans0 g
    Cholesterol420 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1562538, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.