How many calories are in tru-nut organic powdered peanut butter, chocolate?

2 Tbsp (12 g): 45 calories; protein: 4 g, carbohydrates: 6 g, fat: 1.5 g.

How much protein is in tru-nut organic powdered peanut butter, chocolate?

33.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in tru-nut organic powdered peanut butter, chocolate?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tru-nut organic powdered peanut butter, Chocolate

USDA name: Organic powdered peanut butter, Chocolate

Brandedby Cre Online Ventures, Llc

45 calories in 2 Tbsp (12 g). Per 100 g, protein: 33.3 g, carbohydrates: 50 g, fat: 12.5 g.

Among the other records in Nut & Seed Butters, per 100 g: more fiber than 98%, and more protein than 97%.

Compare with another food →

Serving

= 12 g

Where the calories come from

Tru-nut organic powdered peanut butter, Chocolate, 2 Tbsp (12 g)

45 calories

Protein4 g30% of calories
Carbs6 g45% of calories
incl. 2 g fiber · 3 g sugars
Fat1.5 g25% of calories

Nutrition Facts

Serving size2 Tbsp (12 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 67 mg3%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 4 g

Calcium 0 mg0%

Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856576005174 · We may earn a commission

Ingredients

Organic roasted peanuts, Organic coconut sugar, Organic dutch cocoa powder, Sea salt.

Brand: Tru-nut
Made by: Cre Online Ventures, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 856576005174
Category: Nut & Seed Butters
Label updated: 2018-01-19

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 19 of 2,595 other records.
leastmost
Protein
Higher than 97%
Same value as 17 of 2,620 other records.
leastmost
Sodium
Higher than 96%
Same value as 0 of 2,614 other records.
leastmost
Calories
Lower than 95%
Same value as 17 of 2,626 other records.
leastmost
Total fat
Lower than 95%
Same value as 19 of 2,622 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 29 of 2,609 other records.
leastmost

Questions

How many calories are in tru-nut organic powdered peanut butter, chocolate?: 2 Tbsp (12 g): 45 calories; protein: 4 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in tru-nut organic powdered peanut butter, chocolate?: 33.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in tru-nut organic powdered peanut butter, chocolate?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	33.3 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	50 g
Fiber, total dietary	16.7 g
Total Sugars	25 g
Calcium, Ca	0 mg
Iron, Fe	1.5 mg
Sodium, Na	558 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941462, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.