Betty lou's original organic powdered peanut butter, Original

USDA name: Original organic powdered peanut butter, Original

Brandedby Betty Lou's Inc.

45 calories in 2 Tbsp (12 g). Per 100 g, protein: 41.7 g, carbohydrates: 41.7 g, fat: 12.5 g.

Serving
1
= 12 g
45KCAL

Betty lou's original organic powdered peanut butter, Original, 2 Tbsp (12 g)

45 calories

Protein
5 g
Carbs
5 g
Fat
1.5 g
Fiber
1.0 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (12 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 1.0 g4%
Total Sugars 3 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg
    • Potassium3% 135 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic peanuts, Organic coconut sugar*, Sea salt.

    Brand
    Betty lou's
    Made by
    Betty Lou's Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    016073123454
    Category
    Nut & Seed Butters
    Label updated
    2019-03-23

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 4 of 2,633 other records.

      leastmost

    • Potassium

      Higher than 98%

      Same value as 1 of 1,384 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 13 of 2,639 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 17 of 2,645 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 19 of 2,641 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 17 of 2,628 other records.

      leastmost

    Questions

    How many calories are in betty lou's original organic powdered peanut butter, original?
    2 Tbsp (12 g): 45 calories; protein: 5 g, carbohydrates: 5 g, fat: 1.5 g.
    How much protein is in betty lou's original organic powdered peanut butter, original?
    41.7 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in betty lou's original organic powdered peanut butter, original?
    33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein41.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary8.3 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe3 mg
    Potassium, K1,125 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1861140, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.