How many calories are in tru-nut organic powdered peanut butter?

2 Tbsp (12 g): 45 calories; protein: 5 g, carbohydrates: 5 g, fat: 1.5 g.

How much protein is in tru-nut organic powdered peanut butter?

41.7 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in tru-nut organic powdered peanut butter?

25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tru-nut organic powdered peanut butter

USDA name: Organic powdered peanut butter

Brandedby Cre Online Ventures, Llc

45 calories in 2 Tbsp (12 g). Per 100 g, protein: 41.7 g, carbohydrates: 41.7 g, fat: 12.5 g.

Among the other records in Nut & Seed Butters, per 100 g: more fiber than 98%, and more protein than 98%.

Compare with another food →

Serving

= 12 g

Where the calories come from

Tru-nut organic powdered peanut butter, 2 Tbsp (12 g)

45 calories

Protein5 g37% of calories
Carbs5 g37% of calories
incl. 2 g fiber · 1.0 g sugars
Fat1.5 g25% of calories

Nutrition Facts

Serving size2 Tbsp (12 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 66 mg3%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 5 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856576005167 · We may earn a commission

Ingredients

Organic roasted peanuts, Organic coconut sugar and sea salt

Brand: Tru-nut
Made by: Cre Online Ventures, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 856576005167
Category: Nut & Seed Butters
Label updated: 2017-07-14

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 19 of 2,595 other records.
leastmost
Protein
Higher than 98%
Same value as 13 of 2,620 other records.
leastmost
Sodium
Higher than 96%
Same value as 3 of 2,614 other records.
leastmost
Calories
Lower than 95%
Same value as 17 of 2,626 other records.
leastmost
Total fat
Lower than 95%
Same value as 19 of 2,622 other records.
leastmost
Iron
Lower than 89%
Same value as 268 of 2,529 other records.
leastmost

Questions

How many calories are in tru-nut organic powdered peanut butter?: 2 Tbsp (12 g): 45 calories; protein: 5 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in tru-nut organic powdered peanut butter?: 41.7 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in tru-nut organic powdered peanut butter?: 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	41.7 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	41.7 g
Fiber, total dietary	16.7 g
Total Sugars	8.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	550 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1917854, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.