Betty lou's chocolate organic powdered peanut butter, Chocolate

USDA name: Chocolate organic powdered peanut butter, Chocolate

Brandedby Betty Lou's Inc.

45 calories in 2 Tbsp (12 g). Per 100 g, protein: 33.3 g, carbohydrates: 50 g, fat: 8.3 g.

Serving
1
= 12 g
45KCAL

Betty lou's chocolate organic powdered peanut butter, Chocolate, 2 Tbsp (12 g)

45 calories

Protein
4 g
Carbs
6 g
Fat
1.0 g
Fiber
1.0 g
Sugars
4 g

Nutrition Facts

Serving size2 Tbsp (12 g)
Amount per serving
Calories
45
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 1.0 g4%
Total Sugars 4 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 180 mg
  • Sodium2% 55 mg

Little or none: Calcium.

Ingredients

Organic peanuts, Organic coconut sugar*, Organic alkalized (dutched) cocoa powder, Organic vanilla powder, Sea salt, Organic stevia extract.

Brand
Betty lou's
Made by
Betty Lou's Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
016073123461
Category
Nut & Seed Butters
Label updated
2019-03-23

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 1,384 other records.

    leastmost
  • Iron

    Higher than 99%

    Same value as 6 of 2,544 other records.

    leastmost
  • Total fat

    Lower than 97%

    Same value as 12 of 2,641 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 17 of 2,639 other records.

    leastmost
  • Vitamin C

    Higher than 96%

    Same value as 1 of 1,176 other records.

    leastmost
  • Calories

    Lower than 95%

    Same value as 17 of 2,645 other records.

    leastmost

Questions

How many calories are in betty lou's chocolate organic powdered peanut butter, chocolate?
2 Tbsp (12 g): 45 calories; protein: 4 g, carbohydrates: 6 g, fat: 1.0 g.
How much protein is in betty lou's chocolate organic powdered peanut butter, chocolate?
33.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in betty lou's chocolate organic powdered peanut butter, chocolate?
41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein33.3 g
Total lipid (fat)8.3 g
Carbohydrate, by difference50 g
Fiber, total dietary8.3 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe9 mg
Potassium, K1,500 mg
Sodium, Na458 mg
Vitamin C, total ascorbic acid10 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1861116, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.