Kos chocolate peanut butter flavor organic plant protein powder, Chocolate peanut butter

USDA name: Chocolate peanut butter flavor organic plant protein powder, Chocolate peanut butter

Brandedby Kos Inc.

160 calories in 2 Scoops (39 g). Per 100 g, protein: 51.3 g, carbohydrates: 20.5 g, fat: 15.4 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more total fat than 97%, and more calories than 93%.

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Serving
1
= 39 g
160KCAL
Where the calories come from

Kos chocolate peanut butter flavor organic plant protein powder, Chocolate peanut butter, 2 Scoops (39 g)

160 calories

  • Protein20 g48% of calories
  • Carbs8 g19% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat6 g33% of calories

Nutrition Facts

Serving size2 Scoops (39 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 20 g
Calcium 42.1 mg3%
Iron 6 mg33%
Potassium 187 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1242% 1.0 µg
  • Riboflavin (B2)38% 0.5 mg
  • Niacin (B3)6% 1.0 mg
  • Folate3% 10.1 µg
  • Vitamin K2% 2 µg

minerals

% of the Daily Value in this serving

  • Copper100% 0.9 mg
  • Selenium44% 24.2 µg
  • Manganese34% 0.78 mg
  • Iron33% 6 mg
  • Iodine20% 30 µg
  • Zinc18% 2 mg
  • Sodium10% 230 mg
  • Potassium4% 187 mg
  • Calcium3% 42.1 mg

Ingredients

Organic protein blend: organic pea protein, Organic flax seed, Organic quinoa, Organic pumpkin seed protein, Organic chia seed. Digestive enzyme blend: amylase, Protease, Lipase, Lactase, Cellulase. Other ingredients: organic coconut milk, Organic cocoa powder, Organic peanut flour, Organic inulin, Organic coconut sugar, Organic acacia fiber, Himalayan salt, Natural plant-based chocolate flavor, Organic stevia extract, Natural plant-based fruit and vegetable blend (tomato, Broccoli, Carrot, Shiitake mushroom, Cranberry, Apple & orange), Organic monk fruit extract.

Brand
Kos
Made by
Kos Inc.
Label serving
2 Scoops
Barcode (GTIN/UPC)
850015510489
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-05-06

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 9 of 1,792 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 8 of 1,807 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 1 of 1,595 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 1 of 1,796 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 5 of 1,704 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 3 of 1,649 other records.

    leastmost

Questions

How many calories are in kos chocolate peanut butter flavor organic plant protein powder, chocolate peanut butter?
2 Scoops (39 g): 160 calories; protein: 20 g, carbohydrates: 8 g, fat: 6 g.
How much protein is in kos chocolate peanut butter flavor organic plant protein powder, chocolate peanut butter?
51.3 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in kos chocolate peanut butter flavor organic plant protein powder, chocolate peanut butter?
15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy410 kcal
Protein51.3 g
Total lipid (fat)15.4 g
Carbohydrate, by difference20.5 g
Fiber, total dietary5.1 g
Total Sugars5.1 g
Sugars, added5.1 g
Calcium, Ca108 mg
Iron, Fe15.4 mg
Potassium, K479 mg
Sodium, Na590 mg
Zinc, Zn5.1 mg
Copper, Cu2.3 mg
Manganese, Mn2 mg
Iodine, I77 µg
Selenium, Se62 µg
Molybdenum, Mo77 µg
Riboflavin1.3 mg
Niacin2.6 mg
Folate, total26 µg
Vitamin B-122.6 µg
Vitamin E54 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)5.1 µg
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol0 mg
Chromium, Cr38 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462350, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.