Treasured harvest, Brazil nuts

Brandedby Western Mixers Produce and Nuts Inc.

210 calories in 3 Tbsp (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 12.5 g, fat: 65.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less carbohydrates than 98%, and more total fat than 94%.

Compare with another food →

Serving
1
= 32 g
210KCAL
Where the calories come from

Treasured harvest, Brazil nuts, 3 Tbsp (32 g)

210 calories

  • Protein5 g9% of calories
  • Carbs4 g7% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat21 g84% of calories

Nutrition Facts

Serving size3 Tbsp (32 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 797565001015 · We may earn a commission

Ingredients

Brazil nuts.

Brand
Treasured harvest
Made by
Western Mixers Produce and Nuts Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
797565001015
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 31 of 21,051 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 6 of 21,143 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 15 of 21,200 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 81 of 20,963 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 93 of 20,613 other records.

    leastmost

Questions

How many calories are in treasured harvest, brazil nuts?
3 Tbsp (32 g): 210 calories; protein: 5 g, carbohydrates: 4 g, fat: 21 g.
How much protein is in treasured harvest, brazil nuts?
15.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in treasured harvest, brazil nuts?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy656 kcal
Protein15.6 g
Total lipid (fat)65.6 g
Carbohydrate, by difference12.5 g
Fiber, total dietary6.2 g
Total Sugars3.1 g
Calcium, Ca125 mg
Iron, Fe2.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1521645, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.