Transformhq protein 20 g meal replacement shake dietary supplement powder, Chocolate, Chocolate

USDA name: Protein 20 g meal replacement shake dietary supplement powder, Chocolate, Chocolate

Brandedby Transform Management Llc

170 calories in 1 Scoop (42.5 g). Per 100 g, protein: 47.1 g, carbohydrates: 25.9 g, fat: 14.1 g.

Serving
1
= 42.5 g
170KCAL

Transformhq protein 20 g meal replacement shake dietary supplement powder, Chocolate, Chocolate, 1 Scoop (42.5 g)

170 calories

Protein
20 g
Carbs
11 g
Fat
6 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Scoop (42.5 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 340 mg15%
Total Carbohydrate 11 g4%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 20 g
Calcium 231 mg18%
Iron 1.0 mg6%
Potassium 264 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12200% 4.8 µg
  • Vitamin B6100% 1.7 mg
  • Folate60% 240 µg
  • Pantothenic acid (B5)60% 3 mg
  • Niacin (B3)50% 8 mg
  • Riboflavin (B2)46% 0.6 mg
  • Thiamin (B1)35% 0.42 mg

minerals

% of the Daily Value in this serving

  • Calcium18% 231 mg
  • Sodium15% 340 mg
  • Potassium6% 264 mg
  • Iron6% 1.0 mg

Ingredients

Instantized whey protein isolate, Instantized whey protein concentrate, Sunflower oil creamer, Vitafiber (prebiotic soluble fiber), Instantized micellar casein, Cocoa powder, Mct oil powder (medium chain triglycerides, Soluble tapioca fiber, Sodium caseinate), N&a flavors, Himalayan rock salt, Guar gum, Organic oat syrup solids, Xanthan gum, Sucralose, Vitamin e (d-alpha tocopheryl succinate), Vitamin b3 (niacinamide), Vitamin b5 (d-calcium pantothenate), Vitamin d3 (cholecalciferol), Vitamin b6 (pyridoxine hcl), Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Vitamin b12 (methylcobalamin), Folic acid (vitamin b9).

Brand
Transformhq
Made by
Transform Management Llc
Label serving
1 Scoop
Barcode (GTIN/UPC)
850026913491
Category
Meal Replacement Supplements
Label updated
2022-11-19

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 0 of 164 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 163 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 157 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 5 of 164 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 0 of 164 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 0 of 163 other records.

    leastmost

Questions

How many calories are in transformhq protein 20 g meal replacement shake dietary supplement powder, chocolate, chocolate?
1 Scoop (42.5 g): 170 calories; protein: 20 g, carbohydrates: 11 g, fat: 6 g.
How much protein is in transformhq protein 20 g meal replacement shake dietary supplement powder, chocolate, chocolate?
47.1 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in transformhq protein 20 g meal replacement shake dietary supplement powder, chocolate, chocolate?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy400 kcal
Protein47.1 g
Total lipid (fat)14.1 g
Carbohydrate, by difference25.9 g
Fiber, total dietary14.1 g
Total Sugars2.4 g
Calcium, Ca544 mg
Iron, Fe2.4 mg
Potassium, K621 mg
Sodium, Na800 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin18.8 mg
Pantothenic acid7.1 mg
Vitamin B-64 mg
Folate, total565 µg
Vitamin B-1211.3 µg
Vitamin E35 mg_ate
Vitamin D (D2 + D3), International Units471 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465852, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.