Transformhq protein 20 g meal replacement shake dietary supplement powder, Strawberries & cream, Strawberries & cream

USDA name: Protein 20 g meal replacement shake dietary supplement powder, Strawberries & cream, Strawberries & cream

Brandedby Transform Management Llc

170 calories in 1 Scoop (41 g). Per 100 g, protein: 48.8 g, carbohydrates: 26.8 g, fat: 14.6 g.

Serving
1
= 41 g
170KCAL

Transformhq protein 20 g meal replacement shake dietary supplement powder, Strawberries & cream, Strawberries & cream, 1 Scoop (41 g)

170 calories

Protein
20 g
Carbs
11 g
Fat
6 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size1 Scoop (41 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 350 mg15%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 20 g
Calcium 220 mg17%
Iron 0 mg0%
Potassium 178 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12200% 4.8 µg
  • Vitamin B6100% 1.7 mg
  • Pantothenic acid (B5)60% 3 mg
  • Folate60% 240 µg
  • Niacin (B3)50% 8 mg
  • Riboflavin (B2)46% 0.6 mg
  • Thiamin (B1)34% 0.41 mg

minerals

% of the Daily Value in this serving

  • Calcium17% 220 mg
  • Sodium15% 350 mg
  • Magnesium12% 50 mg
  • Phosphorus10% 123 mg
  • Potassium4% 178 mg

Little or none: Iron.

Ingredients

Whey protein isolate, Instantized whey protein concentrate, Sunflower oil creamer, Vitafiber (prebiotic soluble fiber), Micellar casein, Natural flavors, Mct oil powder (medium chain triglycerides, Soluble tapioca fiber, Sodium caseinate, Sunflower lecithin, Silicon dioxide), Gum blend (cellulose gum, Xanthan gum, Carrageenan), Himalayan rock salt, Natural color, Sucralose, Vitamin e (d-alpha tocopheryl acid succinate), Vitamin b3 (as niacinamide), Vitamin b5 (d-calcium panthothenate), Vitamin d3 (cholecalciferol), Vitamin b6 (pyridoxine hci), Vitamin b2 (riboflavin), Thiamin (thiamine mononitrate), Vitamin b12 (methylcobalamin), Folic acid (vitamin b9).

Brand
Transformhq
Made by
Transform Management Llc
Label serving
1 Scoop
Barcode (GTIN/UPC)
850026913521
Category
Meal Replacement Supplements
Label updated
2022-11-19

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 5 of 158 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 1 of 164 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 3 of 164 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 3 of 163 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 3 of 164 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 0 of 163 other records.

    leastmost

Questions

How many calories are in transformhq protein 20 g meal replacement shake dietary supplement powder, strawberries & cream, strawberries & cream?
1 Scoop (41 g): 170 calories; protein: 20 g, carbohydrates: 11 g, fat: 6 g.
How much protein is in transformhq protein 20 g meal replacement shake dietary supplement powder, strawberries & cream, strawberries & cream?
48.8 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in transformhq protein 20 g meal replacement shake dietary supplement powder, strawberries & cream, strawberries & cream?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy415 kcal
Protein48.8 g
Total lipid (fat)14.6 g
Carbohydrate, by difference26.8 g
Fiber, total dietary12.2 g
Total Sugars2.4 g
Calcium, Ca537 mg
Iron, Fe0 mg
Magnesium, Mg122 mg
Phosphorus, P300 mg
Potassium, K434 mg
Sodium, Na854 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin19.5 mg
Pantothenic acid7.3 mg
Vitamin B-64.1 mg
Folate, total585 µg
Vitamin B-1211.7 µg
Vitamin D (D2 + D3), International Units488 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol73 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465849, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.