Torn & glasser, Raw spanish peanuts

Brandedby Torn & Glasser Inc

190 calories in 0.25 cup (33 g). Per 100 g, protein: 27.3 g, carbohydrates: 15.2 g, fat: 48.5 g.

Serving
1
= 33 g
190KCAL

Torn & glasser, Raw spanish peanuts, 0.25 cup (33 g)

190 calories

Protein
9 g
Carbs
5 g
Fat
16 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (33 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 9 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium3% 39.9 mg

    Little or none: Sodium.

    Ingredients

    Peanuts.

    Brand
    Torn & glasser
    Made by
    Torn & Glasser Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    072488987890
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 5 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 18 of 21,337 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 30 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 13 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 64 of 20,880 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 42 of 21,485 other records.

      leastmost

    Questions

    How many calories are in torn & glasser, raw spanish peanuts?
    0.25 cup (33 g): 190 calories; protein: 9 g, carbohydrates: 5 g, fat: 16 g.
    How much protein is in torn & glasser, raw spanish peanuts?
    27.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in torn & glasser, raw spanish peanuts?
    6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy576 kcal
    Protein27.3 g
    Total lipid (fat)48.5 g
    Carbohydrate, by difference15.2 g
    Fiber, total dietary9.1 g
    Total Sugars6.1 g
    Calcium, Ca121 mg
    Iron, Fe4.4 mg
    Sodium, Na15 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050743, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.