Tops sweet & salty pretzel chewy bars, White chocolate chip

USDA name: Sweet & salty pretzel chewy bars, White chocolate chip

Brandedby Tops Markets, Llc

150 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 74.3 g, fat: 11.4 g.

Serving
1
= 35 g
150KCAL

Tops sweet & salty pretzel chewy bars, White chocolate chip, 1 bar (35 g)

150 calories

Protein
2 g
Carbs
26 g
Fat
4 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Granola (whole grain rolled oats, Barley flakes, Sugar, Honey, High oleic canola oil, Soy lecithin, Salt, Sodium bicarbonate), Corn syrup, White chocolate flavored coating (sugar, Palm kernel and palm oil, Nonfat dry milk, Milk, Soy lecithin, Artificial color, Artificial flavor), Rice and wheat flakes (milled rice, Rolled wheat, Sugar, Salt, Barley malt), Pretzel pieces (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean oil, Yeast), Soluble corn fiber, Crisp rice (rice flour, Sugar, Barley malt extract, Salt), White chocolate flavored chips (sugar, Palm kernel and palm oil, Nonfat dry milk, Artificial color, Soy lecithin, Vanilla, Artificial flavor), Fructose, High oleic canola oil, Glycerin, Less than 2% of: palm kernel oil, Water, Corn syrup solids, Salt, Soy lecithin, Natural flavor, Xanthan gum, Mixed tocopherols (antioxidant), Peanut flour, Almond flour.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    07078447486
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-05-06

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 18 of 7,962 other records.

      leastmost
    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost
    • Iron

      Lower than 90%

      Same value as 65 of 7,797 other records.

      leastmost
    • Sodium

      Higher than 87%

      Same value as 35 of 7,986 other records.

      leastmost
    • Protein

      Lower than 84%

      Same value as 91 of 7,981 other records.

      leastmost
    • Sugars

      Higher than 79%

      Same value as 58 of 7,976 other records.

      leastmost

    Questions

    How many calories are in tops sweet & salty pretzel chewy bars, white chocolate chip?
    1 bar (35 g): 150 calories; protein: 2 g, carbohydrates: 26 g, fat: 4 g.
    How much protein is in tops sweet & salty pretzel chewy bars, white chocolate chip?
    5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in tops sweet & salty pretzel chewy bars, white chocolate chip?
    65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy429 kcal
    Protein5.7 g
    Total lipid (fat)11.4 g
    Carbohydrate, by difference74.3 g
    Fiber, total dietary8.6 g
    Total Sugars31.4 g
    Calcium, Ca0 mg
    Iron, Fe1 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.7 g
    Fatty acids, total monounsaturated2.9 g
    Fatty acids, total polyunsaturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066305, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.