Tops sweet & salty pretzel chewy bars, White chocolate chip

USDA name: Sweet & salty pretzel chewy bars, White chocolate chip

Brandedby Tops Markets, Llc

150 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 74.3 g, fat: 11.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 94%, and less calcium than 92%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Tops sweet & salty pretzel chewy bars, White chocolate chip, 1 bar (35 g)

150 calories

  • Protein2 g5% of calories
  • Carbs26 g70% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Granola (whole grain rolled oats, Barley flakes, Sugar, Honey, High oleic canola oil, Soy lecithin, Salt, Sodium bicarbonate), Corn syrup, White chocolate flavored coating (sugar, Palm kernel and palm oil, Nonfat dry milk, Milk, Soy lecithin, Artificial color, Artificial flavor), Rice and wheat flakes (milled rice, Rolled wheat, Sugar, Salt, Barley malt), Pretzel pieces (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean oil, Yeast), Soluble corn fiber, Crisp rice (rice flour, Sugar, Barley malt extract, Salt), White chocolate flavored chips (sugar, Palm kernel and palm oil, Nonfat dry milk, Artificial color, Soy lecithin, Vanilla, Artificial flavor), Fructose, High oleic canola oil, Glycerin, Less than 2% of: palm kernel oil, Water, Corn syrup solids, Salt, Soy lecithin, Natural flavor, Xanthan gum, Mixed tocopherols (antioxidant), Peanut flour, Almond flour.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
07078447486
Category
Snack, Energy & Granola Bars
Label updated
2019-05-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 18 of 7,937 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 65 of 7,772 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 34 of 7,960 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 91 of 7,955 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 58 of 7,952 other records.

    leastmost

Questions

How many calories are in tops sweet & salty pretzel chewy bars, white chocolate chip?
1 bar (35 g): 150 calories; protein: 2 g, carbohydrates: 26 g, fat: 4 g.
How much protein is in tops sweet & salty pretzel chewy bars, white chocolate chip?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in tops sweet & salty pretzel chewy bars, white chocolate chip?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein5.7 g
Total lipid (fat)11.4 g
Carbohydrate, by difference74.3 g
Fiber, total dietary8.6 g
Total Sugars31.4 g
Calcium, Ca0 mg
Iron, Fe1 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066305, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.