Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count

Brandedby General mills sales inc.

172 calories in 1 bar (35 g). Per 100 g, protein: 12.8 g, carbohydrates: 53.1 g, fat: 25.7 g.

Serving
1
= 35 g
172KCAL

Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count, 1 bar (35 g)

172 calories

Protein
4.5 g
Carbs
18.6 g
Fat
9 g
Fiber
1.8 g
Sugars
7.5 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories172
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.8 g14%
Trans Fat 0.004 g
Cholesterol 0 mg0%
Sodium 138 mg6%
Total Carbohydrate 18.6 g7%
Dietary Fiber 1.8 g6%
Total Sugars 7.5 g
Includes Added Sugars 6.7 g13%
Protein 4.5 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.71 mg4%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 138 mg
    • Iron4% 0.71 mg
    • Potassium2% 115 mg
    • Calcium1% 10.2 mg

    Ingredients

    Peanuts*, Tapioca Syrup*, Whole Grain Oats*, Cane Sugar*, Wheat Flour*, Rice Flour*, Palm Kernel Oil*, Sunflower Oil*, Glycerin*, Cocoa Powder*, Salt, Sunflower Lecithin*, Natural Flavor*, Soybean Oil*, Barley Malt*, Raisin Juice Concentrate*, Baking Soda, Annatto* (for color). *Organic

    Brand
    Cascadian Farm
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00021908407753
    Category
    Processed Cereal Products
    Label updated
    2025-02-26

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 93%

      Same value as 1 of 2,063 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 1 of 2,079 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 1 of 2,063 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 1 of 2,079 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1 of 2,077 other records.

      leastmost

    • Potassium

      Higher than 73%

      Same value as 1 of 1,958 other records.

      leastmost

    Questions

    How many calories are in cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count?
    1 bar (35 g): 172 calories; protein: 4.5 g, carbohydrates: 18.6 g, fat: 9 g.
    How much protein is in cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count?
    12.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count?
    48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy490 kcal
    Protein12.8 g
    Total lipid (fat)25.7 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary5.1 g
    Total Sugars21.5 g
    Sugars, added19 g
    Calcium, Ca29.1 mg
    Iron, Fe2 mg
    Potassium, K327 mg
    Sodium, Na393 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.1 g
    Fatty acids, total trans0.011 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2724415, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.