Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count

Brandedby General mills sales inc.

172 calories in 1 bar (35 g). Per 100 g, protein: 12.8 g, carbohydrates: 53.1 g, fat: 25.7 g.

Among the other records in Processed Cereal Products, per 100 g: more calories than 93%, and more total fat than 92%.

Compare with another food →

Serving
1
= 35 g
172KCAL
Where the calories come from

Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count, 1 bar (35 g)

172 calories

  • Protein4.5 g10% of calories
  • Carbs18.6 g43% of calories

    incl. 1.8 g fiber · 7.5 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories172
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.8 g14%
Trans Fat 0.004 g
Cholesterol 0 mg0%
Sodium 138 mg6%
Total Carbohydrate 18.6 g7%
Dietary Fiber 1.8 g6%
Total Sugars 7.5 g
Includes Added Sugars 6.7 g13%
Protein 4.5 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.71 mg4%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021908407753 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 138 mg
  • Iron4% 0.71 mg
  • Potassium2% 115 mg
  • Calcium1% 10.2 mg

Ingredients

Peanuts*, Tapioca Syrup*, Whole Grain Oats*, Cane Sugar*, Wheat Flour*, Rice Flour*, Palm Kernel Oil*, Sunflower Oil*, Glycerin*, Cocoa Powder*, Salt, Sunflower Lecithin*, Natural Flavor*, Soybean Oil*, Barley Malt*, Raisin Juice Concentrate*, Baking Soda, Annatto* (for color). *Organic

Brand
Cascadian Farm
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00021908407753
Category
Processed Cereal Products
Label updated
2025-02-26

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 1 of 2,060 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 1 of 2,076 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 1 of 2,060 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 1 of 2,076 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1 of 2,074 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 1 of 1,955 other records.

    leastmost

Questions

How many calories are in cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count?
1 bar (35 g): 172 calories; protein: 4.5 g, carbohydrates: 18.6 g, fat: 9 g.
How much protein is in cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count?
12.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy490 kcal
Protein12.8 g
Total lipid (fat)25.7 g
Carbohydrate, by difference53.1 g
Fiber, total dietary5.1 g
Total Sugars21.5 g
Sugars, added19 g
Calcium, Ca29.1 mg
Iron, Fe2 mg
Potassium, K327 mg
Sodium, Na393 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.1 g
Fatty acids, total trans0.011 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2724415, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.