Tops sweet & salty pretzel chewy bars, Peanut chocolate chunk

USDA name: Sweet & salty pretzel chewy bars, Peanut chocolate chunk

Brandedby Tops Markets, Llc

160 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 62.9 g, fat: 20 g.

Serving
1
= 35 g
160KCAL

Tops sweet & salty pretzel chewy bars, Peanut chocolate chunk, 1 bar (35 g)

160 calories

Protein
3 g
Carbs
22 g
Fat
7 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Peanuts, Corn syrup, Chocolate flavored coating (sugar, Vegetable oils [palm kernel and fully hydrogenated palm], Skim milk, Cocoa, Whole milk, Sorbitan tristearate, Soy lecithin, Salt, Vanilla, Natural and artificial flavors), Granola (whole grain rolled oats, Barley flakes, Sugar, Honey, High oleic canola oil, Soy lecithin, Salt, Sodium bicarbonate), Pretzel pieces (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean oil, Yeast), Rice and wheat flakes (milled rice, Rolled wheat, Sugar, Salt, Barley malt), Soluble corn fiber, Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Anhydrous dextrose, Soy lecithin, Vanillin [an artificial flavor]), Crisp rice (rice flour, Sugar, Barley malt extract, Salt), Fructose, High oleic canola oil, Glycerin, Less than 2% of: palm kernel oil, Water, Corn syrup solids, Salt, Peanut oil, Soy lecithin, Xanthan gum, Mixed tocopherols (antioxidant), Almond flour.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    07078447484
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-05-06

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 21 of 7,986 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 76 of 8,003 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 37 of 7,962 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 137 of 7,981 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 95 of 7,797 other records.

      leastmost

    Questions

    How many calories are in tops sweet & salty pretzel chewy bars, peanut chocolate chunk?
    1 bar (35 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in tops sweet & salty pretzel chewy bars, peanut chocolate chunk?
    8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in tops sweet & salty pretzel chewy bars, peanut chocolate chunk?
    54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy457 kcal
    Protein8.6 g
    Total lipid (fat)20 g
    Carbohydrate, by difference62.9 g
    Fiber, total dietary8.6 g
    Total Sugars25.7 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na386 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066292, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.