Tops sweet & salty pretzel chewy bars, Peanut chocolate chunk

USDA name: Sweet & salty pretzel chewy bars, Peanut chocolate chunk

Brandedby Tops Markets, Llc

160 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 62.9 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 92%, and more sodium than 81%.

Compare with another food →

Serving
1
= 35 g
160KCAL
Where the calories come from

Tops sweet & salty pretzel chewy bars, Peanut chocolate chunk, 1 bar (35 g)

160 calories

  • Protein3 g7% of calories
  • Carbs22 g54% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Peanuts, Corn syrup, Chocolate flavored coating (sugar, Vegetable oils [palm kernel and fully hydrogenated palm], Skim milk, Cocoa, Whole milk, Sorbitan tristearate, Soy lecithin, Salt, Vanilla, Natural and artificial flavors), Granola (whole grain rolled oats, Barley flakes, Sugar, Honey, High oleic canola oil, Soy lecithin, Salt, Sodium bicarbonate), Pretzel pieces (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean oil, Yeast), Rice and wheat flakes (milled rice, Rolled wheat, Sugar, Salt, Barley malt), Soluble corn fiber, Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Anhydrous dextrose, Soy lecithin, Vanillin [an artificial flavor]), Crisp rice (rice flour, Sugar, Barley malt extract, Salt), Fructose, High oleic canola oil, Glycerin, Less than 2% of: palm kernel oil, Water, Corn syrup solids, Salt, Peanut oil, Soy lecithin, Xanthan gum, Mixed tocopherols (antioxidant), Almond flour.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
07078447484
Category
Snack, Energy & Granola Bars
Label updated
2019-05-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 21 of 7,960 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 76 of 7,977 other records.

    leastmost
  • Carbohydrates

    Higher than 74%

    Same value as 37 of 7,937 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 137 of 7,955 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 95 of 7,772 other records.

    leastmost

Questions

How many calories are in tops sweet & salty pretzel chewy bars, peanut chocolate chunk?
1 bar (35 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in tops sweet & salty pretzel chewy bars, peanut chocolate chunk?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in tops sweet & salty pretzel chewy bars, peanut chocolate chunk?
54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy457 kcal
Protein8.6 g
Total lipid (fat)20 g
Carbohydrate, by difference62.9 g
Fiber, total dietary8.6 g
Total Sugars25.7 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na386 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066292, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.