Tops plantain chips

USDA name: Plantain chips

Brandedby Tops Markets, Llc

140 calories in 30 pcs (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Tops plantain chips, 30 pcs (28 g)

140 calories

Protein
1.0 g
Carbs
17 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size30 pcs (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 50.1 mg4%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium4% 50.1 mg
  • Sodium1% 15.1 mg

Ingredients

Plantains, Palm oil, Salt.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
30 pcs
Barcode (GTIN/UPC)
070784508801
Category
Wholesome Snacks
Label updated
2020-01-28

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 6 of 5,477 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 123 of 6,025 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 23 of 5,449 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 136 of 6,051 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 48 of 6,028 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 385 of 6,024 other records.

    leastmost

Questions

How many calories are in tops plantain chips?
30 pcs (28 g): 140 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in tops plantain chips?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in tops plantain chips?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca179 mg
Iron, Fe9.6 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin A, IU2,679 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093825, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.