Signature farms plantain chips

USDA name: Plantain chips

Brandedby Mountain Man Nut & Fruit Co.

140 calories in 30 chips | about (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Signature farms plantain chips, 30 chips | about (28 g)

140 calories

Protein
1.0 g
Carbs
19 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size30 chips | about (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Sodium2% 54.9 mg
  • Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Green plantains, Palm oil, Sea salt.

Brand
Signature farms
Made by
Mountain Man Nut & Fruit Co.
Label serving
30 chips | about
Barcode (GTIN/UPC)
019061090615
Category
Wholesome Snacks
Label updated
2022-10-31

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 123 of 6,025 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 54 of 5,449 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 246 of 3,453 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 136 of 6,051 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 48 of 6,028 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 10 of 6,020 other records.

    leastmost

Questions

How many calories are in signature farms plantain chips?
30 chips | about (28 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in signature farms plantain chips?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in signature farms plantain chips?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na196 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2378186, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.