How many calories are in chifles, plantain chips?

1 onz (30 g): 150 calories; protein: 0 g, carbohydrates: 20 g, fat: 8 g.

How much protein is in chifles, plantain chips?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in chifles, plantain chips?

56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chifles, Plantain chips

Brandedby Plantain Products Co

150 calories in 1 onz (30 g). Per 100 g, protein: 0 g, carbohydrates: 66.7 g, fat: 26.7 g.

Serving

= 30 g

Chifles, Plantain chips, 1 onz (30 g)

150 calories

Protein: 0 g
Carbs: 20 g
Fat: 8 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Potassium4% 206 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Imported green plantains, Vegetable oil (may contain one or more of the following: cottonseed, Corn, Canola).

Brand: Chifles
Made by: Plantain Products Co
Label serving: 1 onz
Barcode (GTIN/UPC): 071026000060
Category: Wholesome Snacks
Label updated: 2018-06-03

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 98%
Same value as 123 of 6,025 other records.
leastmost
Total fat
Higher than 93%
Same value as 44 of 6,028 other records.
leastmost
Calories
Higher than 92%
Same value as 136 of 6,051 other records.
leastmost
Fiber
Higher than 83%
Same value as 235 of 5,981 other records.
leastmost
Potassium
Higher than 68%
Same value as 0 of 3,453 other records.
leastmost
Vitamin C
Higher than 67%
Same value as 36 of 3,399 other records.
leastmost

Questions

How many calories are in chifles, plantain chips?: 1 onz (30 g): 150 calories; protein: 0 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in chifles, plantain chips?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in chifles, plantain chips?: 56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	0 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	10 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	687 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	12 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009064, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.