Tops pineapple 4% small curd cottage cheese, Pineapple

USDA name: Pineapple 4% small curd cottage cheese, Pineapple

Brandedby Tops Markets, Llc

130 calories in 1/2 cup (113 g). Per 100 g, protein: 8 g, carbohydrates: 13.3 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 113 g
130KCAL
Where the calories come from

Tops pineapple 4% small curd cottage cheese, Pineapple, 1/2 cup (113 g)

130 calories

  • Protein9 g27% of calories
  • Carbs15 g45% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat4 g27% of calories

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 260 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 9 g
Calcium 80.2 mg6%
Iron 0 mg0%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium6% 80.2 mg
  • Potassium3% 125 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Cream, Pineapple, Sugar, Whey, Salt, Modified food starch, Maltodextrin, Natural flavors, Pineapple juice, Citric acid, Lactic acid, Phosphoric acid, Potassium chloride, Sodium gluconate, Guar gum, Carrageenan, Carob bean gum, Dextrose.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
070784021386
Category
Cheese
Label updated
2020-09-02

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 11 of 16,346 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 13 of 16,809 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 23 of 7,637 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 4 of 16,782 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 24 of 16,834 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 12 of 16,708 other records.

    leastmost

Questions

How many calories are in tops pineapple 4% small curd cottage cheese, pineapple?
1/2 cup (113 g): 130 calories; protein: 9 g, carbohydrates: 15 g, fat: 4 g.
How much protein is in tops pineapple 4% small curd cottage cheese, pineapple?
8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in tops pineapple 4% small curd cottage cheese, pineapple?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy115 kcal
Protein8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars11.5 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K111 mg
Sodium, Na230 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU88 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2250731, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.