How many calories are in crowley pineapple 4% small curd cottage cheese, pineapple?

100 g: 115 calories; protein: 8.8 g, carbohydrates: 14.2 g, fat: 3.1 g.

How much protein is in crowley pineapple 4% small curd cottage cheese, pineapple?

8.8 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in crowley pineapple 4% small curd cottage cheese, pineapple?

14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crowley pineapple 4% small curd cottage cheese, Pineapple

USDA name: Pineapple 4% small curd cottage cheese, Pineapple

Brandedby HP Hood Llc

115 calories in 100 g. Per 100 g, protein: 8.8 g, carbohydrates: 14.2 g, fat: 3.1 g.

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Serving

= 100 g

Where the calories come from

Crowley pineapple 4% small curd cottage cheese, Pineapple, 100 g

115 calories

Protein8.8 g30% of calories
Carbs14.2 g47% of calories
incl. 0.2 g fiber · 12.4 g sugars
Fat3.1 g23% of calories

Nutrition Facts

Serving size100 g

Amount per serving
Calories115

% Daily Value*

Total Fat 3.1 g4%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 18 mg6%

Sodium 274 mg12%

Total Carbohydrate 14.2 g5%

Dietary Fiber 0.2 g1%

Total Sugars 12.4 g

Includes Added Sugars 8 g16%

Protein 8.8 g

Calcium 62 mg5%

Iron 0.09 mg1%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071700575617 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium12% 274 mg
Calcium5% 62 mg
Potassium3% 150 mg
Iron1% 0.09 mg

Ingredients

Cultured pasteurized skim milk and cream, Pineapple, Whey protein concentrate, Whey, Sugar, Salt, Modified corn starch, Water, Guar gum, Carrageenan, Locust bean gum, Sodium citrate, Potassium hydroxide, Potassium sorbate and carbon dioxide (to maintain freshness), Phosphoric acid and enzymes.

Brand: Crowley
Made by: HP Hood Llc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 071700575617
Category: Cheese
Label updated: 2023-02-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 10 of 16,346 other records.
leastmost
Total fat
Lower than 96%
Same value as 17 of 16,809 other records.
leastmost
Calcium
Lower than 95%
Same value as 46 of 16,666 other records.
leastmost
Fiber
Higher than 94%
Same value as 61 of 16,334 other records.
leastmost
Calories
Lower than 94%
Same value as 24 of 16,834 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 11 of 16,708 other records.
leastmost

Questions

How many calories are in crowley pineapple 4% small curd cottage cheese, pineapple?: 100 g: 115 calories; protein: 8.8 g, carbohydrates: 14.2 g, fat: 3.1 g.
How much protein is in crowley pineapple 4% small curd cottage cheese, pineapple?: 8.8 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in crowley pineapple 4% small curd cottage cheese, pineapple?: 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	115 kcal
Protein	8.8 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	14.2 g
Fiber, total dietary	0.2 g
Total Sugars	12.4 g
Sugars, added	8 g
Calcium, Ca	62 mg
Iron, Fe	0.09 mg
Potassium, K	150 mg
Sodium, Na	274 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503478, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.