Hood 4% small curd cottage cheese with pineapple, Pineapple

USDA name: 4% small curd cottage cheese with pineapple, Pineapple

Brandedby HP Hood Llc

220 calories in 1 Container (141 g). Per 100 g, protein: 9.2 g, carbohydrates: 15.6 g, fat: 7.1 g.

Serving
1
= 141 g
220KCAL

Hood 4% small curd cottage cheese with pineapple, Pineapple, 1 Container (141 g)

220 calories

Protein
13 g
Carbs
22 g
Fat
10 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size1 Container (141 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.4 mg8%
Sodium 460 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 12 g24%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0.61 mg3%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Calcium8% 110 mg
    • Potassium5% 230 mg
    • Iron3% 0.61 mg

    Ingredients

    Cottage cheese: cultured pasteurized skim milk and cream, Pineapple, Sugar, Whey protein concentrate, Water, Whey, Salt, Modified corn starch, Natural flavors, Xanthan gum, Locust bean gum, Guar gum, Lactic acid, Sorbic acid and carbon dioxide (to maintain freshness), Phosphoric acid, Enzymes. Topping: honey roasted sliced almonds (almonds, Sugar, Honey, Sea salt).

    Brand
    Hood
    Made by
    HP Hood Llc
    Label serving
    1 Container
    Barcode (GTIN/UPC)
    044100159527
    Category
    Cheese
    Label updated
    2023-06-13

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 0 of 16,346 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 1 of 16,334 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 0 of 16,708 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 0 of 16,809 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 1 of 16,834 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 2 of 16,782 other records.

      leastmost

    Questions

    How many calories are in hood 4% small curd cottage cheese with pineapple, pineapple?
    1 Container (141 g): 220 calories; protein: 13 g, carbohydrates: 22 g, fat: 10 g.
    How much protein is in hood 4% small curd cottage cheese with pineapple, pineapple?
    9.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in hood 4% small curd cottage cheese with pineapple, pineapple?
    14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy156 kcal
    Protein9.2 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary1.4 g
    Total Sugars12.8 g
    Sugars, added8.5 g
    Calcium, Ca78 mg
    Iron, Fe0.43 mg
    Potassium, K163 mg
    Sodium, Na326 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612038, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.