Hood 4% small curd cottage cheese with pineapple, Pineapple

USDA name: 4% small curd cottage cheese with pineapple, Pineapple

Brandedby HP Hood Llc

220 calories in 1 Container (141 g). Per 100 g, protein: 9.2 g, carbohydrates: 15.6 g, fat: 7.1 g.

Among the other records in Cheese, per 100 g: more sugars than 97%, and more fiber than 96%.

Compare with another food →

Serving
1
= 141 g
220KCAL
Where the calories come from

Hood 4% small curd cottage cheese with pineapple, Pineapple, 1 Container (141 g)

220 calories

  • Protein13 g23% of calories
  • Carbs22 g38% of calories

    incl. 2 g fiber · 18 g sugars

  • Fat10 g39% of calories

Nutrition Facts

Serving size1 Container (141 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.4 mg8%
Sodium 460 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 12 g24%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0.61 mg3%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044100159527 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium8% 110 mg
  • Potassium5% 230 mg
  • Iron3% 0.61 mg

Ingredients

Cottage cheese: cultured pasteurized skim milk and cream, Pineapple, Sugar, Whey protein concentrate, Water, Whey, Salt, Modified corn starch, Natural flavors, Xanthan gum, Locust bean gum, Guar gum, Lactic acid, Sorbic acid and carbon dioxide (to maintain freshness), Phosphoric acid, Enzymes. Topping: honey roasted sliced almonds (almonds, Sugar, Honey, Sea salt).

Brand
Hood
Made by
HP Hood Llc
Label serving
1 Container
Barcode (GTIN/UPC)
044100159527
Category
Cheese
Label updated
2023-06-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 0 of 16,315 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 1 of 16,300 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 16,668 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 0 of 16,767 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 1 of 16,793 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 2 of 16,740 other records.

    leastmost

Questions

How many calories are in hood 4% small curd cottage cheese with pineapple, pineapple?
1 Container (141 g): 220 calories; protein: 13 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in hood 4% small curd cottage cheese with pineapple, pineapple?
9.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in hood 4% small curd cottage cheese with pineapple, pineapple?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy156 kcal
Protein9.2 g
Total lipid (fat)7.1 g
Carbohydrate, by difference15.6 g
Fiber, total dietary1.4 g
Total Sugars12.8 g
Sugars, added8.5 g
Calcium, Ca78 mg
Iron, Fe0.43 mg
Potassium, K163 mg
Sodium, Na326 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612038, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.