How many calories are in hood 4% small curd cottage cheese with pineapple, pineapple?

1 container (150 g): 170 calories; protein: 13 g, carbohydrates: 20 g, fat: 5 g.

How much protein is in hood 4% small curd cottage cheese with pineapple, pineapple?

8.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in hood 4% small curd cottage cheese with pineapple, pineapple?

12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hood 4% small curd cottage cheese with pineapple, Pineapple

USDA name: 4% small curd cottage cheese with pineapple, Pineapple

Brandedby HP Hood Llc

170 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 13.3 g, fat: 3.3 g.

Serving

= 150 g

Hood 4% small curd cottage cheese with pineapple, Pineapple, 1 container (150 g)

170 calories

Protein: 13 g
Carbs: 20 g
Fat: 5 g
Fiber: 1.1 g
Sugars: 18 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 25.5 mg9%

Sodium 440 mg19%

Total Carbohydrate 20 g7%

Dietary Fiber 1.1 g4%

Total Sugars 18 g

Includes Added Sugars 10.9 g22%

Protein 13 g

Calcium 101 mg8%

Iron 0.3 mg2%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium19% 440 mg
Calcium8% 101 mg
Potassium4% 180 mg
Iron2% 0.3 mg

Ingredients

Cultured pasteurized skim milk and cream, Pineapple, Sugar, Whey protein concentrate, Water, Whey, Salt, Modified corn starch, Natural flavors, Xanthan gum, Locust bean gum, Guar gum, Lactic acid, Sorbic acid & carbon dioxide (to maintain freshness), Phosphoric acid, Enzymes.

Brand: Hood
Made by: HP Hood Llc
Label serving: 1 container
Barcode (GTIN/UPC): 044100114779
Category: Cheese
Label updated: 2023-02-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 1 of 16,346 other records.
leastmost
Total fat
Lower than 96%
Same value as 20 of 16,809 other records.
leastmost
Fiber
Higher than 94%
Same value as 23 of 16,334 other records.
leastmost
Calories
Lower than 94%
Same value as 16 of 16,834 other records.
leastmost
Calcium
Lower than 93%
Same value as 231 of 16,666 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 127 of 16,708 other records.
leastmost

Questions

How many calories are in hood 4% small curd cottage cheese with pineapple, pineapple?: 1 container (150 g): 170 calories; protein: 13 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in hood 4% small curd cottage cheese with pineapple, pineapple?: 8.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in hood 4% small curd cottage cheese with pineapple, pineapple?: 12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	113 kcal
Protein	8.7 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	0.7 g
Total Sugars	12 g
Sugars, added	7.3 g
Calcium, Ca	67 mg
Iron, Fe	0.2 mg
Potassium, K	120 mg
Sodium, Na	293 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501178, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.