Kemps 4% small curd cottage cheese with pineapple, Pineapple

USDA name: 4% small curd cottage cheese with pineapple, Pineapple

Brandedby Kemps Llc

110 calories in 1 snack cup (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 8 g, fat: 3.5 g.

Serving
1
= 113 g
110KCAL

Kemps 4% small curd cottage cheese with pineapple, Pineapple, 1 snack cup (113 g)

110 calories

Protein
10 g
Carbs
9 g
Fat
4 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 snack cup (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 400 mg17%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 3.1 g6%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 80.2 mg6%
Iron 0 mg0%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Calcium6% 80.2 mg
    • Potassium3% 130 mg

    Little or none: Iron.

    Ingredients

    Cultured skim milk, Skim milk, Cream, Pineapple, Water, Crystalline fructose, Whey, Contains 1% or less of salt, Corn starch, Natural flavors, Guar gum, Mono and carob bean gum, Potassium sorbate and carbon dioxide (preservatives), Carrageenan, Polysorbate 80, Maltodextrin, Citric acid, Enzymes.

    Brand
    Kemps
    Made by
    Kemps Llc
    Label serving
    1 snack cup
    Barcode (GTIN/UPC)
    041483044945
    Category
    Cheese
    Label updated
    2023-06-20

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 96%

      Same value as 13 of 16,809 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 188 of 16,834 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 2 of 16,346 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 522 of 16,666 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 35 of 16,789 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 50 of 16,782 other records.

      leastmost

    Questions

    How many calories are in kemps 4% small curd cottage cheese with pineapple, pineapple?
    1 snack cup (113 g): 110 calories; protein: 10 g, carbohydrates: 9 g, fat: 4 g.
    How much protein is in kemps 4% small curd cottage cheese with pineapple, pineapple?
    8.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in kemps 4% small curd cottage cheese with pineapple, pineapple?
    8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy97 kcal
    Protein8.8 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference8 g
    Fiber, total dietary0 g
    Total Sugars6.2 g
    Sugars, added2.7 g
    Calcium, Ca71 mg
    Iron, Fe0 mg
    Potassium, K115 mg
    Sodium, Na354 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611804, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.