Kemps 4% small curd cottage cheese with pineapple, Pineapple

USDA name: 4% small curd cottage cheese with pineapple, Pineapple

Brandedby Kemps Llc

110 calories in 1 snack cup (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 8 g, fat: 3.5 g.

Among the other records in Cheese, per 100 g: less total fat than 96%, and less calories than 95%.

Compare with another food →

Serving
1
= 113 g
110KCAL
Where the calories come from

Kemps 4% small curd cottage cheese with pineapple, Pineapple, 1 snack cup (113 g)

110 calories

  • Protein10 g36% of calories
  • Carbs9 g32% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat4 g32% of calories

Nutrition Facts

Serving size1 snack cup (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 400 mg17%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 3.1 g6%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 80.2 mg6%
Iron 0 mg0%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041483044945 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium6% 80.2 mg
  • Potassium3% 130 mg

Little or none: Iron.

Ingredients

Cultured skim milk, Skim milk, Cream, Pineapple, Water, Crystalline fructose, Whey, Contains 1% or less of salt, Corn starch, Natural flavors, Guar gum, Mono and carob bean gum, Potassium sorbate and carbon dioxide (preservatives), Carrageenan, Polysorbate 80, Maltodextrin, Citric acid, Enzymes.

Brand
Kemps
Made by
Kemps Llc
Label serving
1 snack cup
Barcode (GTIN/UPC)
041483044945
Category
Cheese
Label updated
2023-06-20

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 13 of 16,767 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 188 of 16,793 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 2 of 16,315 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 522 of 16,627 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 35 of 16,747 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 50 of 16,740 other records.

    leastmost

Questions

How many calories are in kemps 4% small curd cottage cheese with pineapple, pineapple?
1 snack cup (113 g): 110 calories; protein: 10 g, carbohydrates: 9 g, fat: 4 g.
How much protein is in kemps 4% small curd cottage cheese with pineapple, pineapple?
8.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in kemps 4% small curd cottage cheese with pineapple, pineapple?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy97 kcal
Protein8.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference8 g
Fiber, total dietary0 g
Total Sugars6.2 g
Sugars, added2.7 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K115 mg
Sodium, Na354 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2611804, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.