Tops pepper jack cheese singles, Pepper jack

USDA name: Pepper jack cheese singles, Pepper jack

Brandedby Tops Markets, Llc

60 calories in 1 slice (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 9.5 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 21 g
60KCAL
Where the calories come from

Tops pepper jack cheese singles, Pepper jack, 1 slice (21 g)

60 calories

  • Protein3 g20% of calories
  • Carbs2 g13% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4.5 g67% of calories

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 280 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 320 mg25%
Iron 0.2 mg1%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium25% 320 mg
  • Sodium12% 280 mg
  • Iron1% 0.2 mg
  • Potassium1% 39.9 mg

Ingredients

American cheese (milk, Cheese culture, Salt, Enzymes), Water, Cream, Milk protein concentrate, Whey, Tricalcium phosphate, Modified food starch, Jalapenos (jalapeno peppers, Water, Vinegar, Salt), Sodium citrate, Salt, Sorbic acid as a preservative, Citric acid, Lactic acid, Oleoresin capsicum, Vitamin d3.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 slice
Barcode (GTIN/UPC)
070784010915
Category
Cheese
Label updated
2020-09-02

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 11 of 16,666 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 44 of 16,291 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 50 of 16,782 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 19 of 8,597 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 255 of 16,346 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 222 of 16,708 other records.

    leastmost

Questions

How many calories are in tops pepper jack cheese singles, pepper jack?
1 slice (21 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in tops pepper jack cheese singles, pepper jack?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in tops pepper jack cheese singles, pepper jack?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0 g
Total Sugars4.8 g
Calcium, Ca1,524 mg
Iron, Fe0.95 mg
Potassium, K190 mg
Sodium, Na1,333 mg
Fatty acids, total saturated11.9 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2240584, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.