Essential everyday pepper jack cheese singles, Peppers

USDA name: Pepper jack cheese singles, Peppers

Brandedby Supervalu, Inc.

60 calories in 1 slice (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 9.5 g, fat: 23.8 g.

Compare with another food →

Serving
1
= 21 g
60KCAL
Where the calories come from

Essential everyday pepper jack cheese singles, Peppers, 1 slice (21 g)

60 calories

  • Protein3 g18% of calories
  • Carbs2 g12% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g69% of calories

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 380 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Calcium8% 100 mg

Little or none: Iron.

Ingredients

Cultured milk, Water, Whey, Cream, Jalapeno peppers, Sodium citrate, Salt, Red bell peppers, Sodium phosphate, Sorbic acid (preservative), Citric acid, Natural flavor, Lactic acid, Enzymes.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041303008515
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 8 of 16,782 other records.

    leastmost
  • Vitamin C

    Higher than 98%

    Same value as 2 of 7,637 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 255 of 16,346 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 222 of 16,708 other records.

    leastmost
  • Protein

    Lower than 73%

    Same value as 756 of 16,789 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 1,496 of 16,834 other records.

    leastmost

Questions

How many calories are in essential everyday pepper jack cheese singles, peppers?
1 slice (21 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in essential everyday pepper jack cheese singles, peppers?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday pepper jack cheese singles, peppers?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)23.8 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0 g
Total Sugars4.8 g
Calcium, Ca476 mg
Iron, Fe0 mg
Sodium, Na1,810 mg
Vitamin C, total ascorbic acid5.7 mg
Vitamin A, IU952 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921485, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.