Kroger, Pepper jack cheese singles

Brandedby The Kroger Co.

60 calories in 1 slice (21 g). Per 100 g, protein: 19.1 g, carbohydrates: 9.5 g, fat: 19.1 g.

Compare with another food →

Serving
1
= 21 g
60KCAL
Where the calories come from

Kroger, Pepper jack cheese singles, 1 slice (21 g)

60 calories

  • Protein4 g27% of calories
  • Carbs2 g13% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4 g60% of calories

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 300 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

American cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Low moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Calcium chloride), Swiss cheese (part-skim milk, Cheese culture, Salt, Enzymes, Aged over 60 days), Water, Whey, Modified whey, Milk protein concentrate, Skim milk, Buttermilk, Cream, Jalapeno peppers, Sodium citrate, Salt, Sorbic acid (preservative), Oleoresin capsicum.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 slice
Barcode (GTIN/UPC)
011110598059
Category
Cheese
Label updated
2018-03-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 39 of 16,782 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 255 of 16,346 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 222 of 16,708 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 38 of 16,809 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 1,496 of 16,834 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 80 of 16,666 other records.

    leastmost

Questions

How many calories are in kroger, pepper jack cheese singles?
1 slice (21 g): 60 calories; protein: 4 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in kroger, pepper jack cheese singles?
19.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in kroger, pepper jack cheese singles?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein19.1 g
Total lipid (fat)19.1 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0 g
Total Sugars4.8 g
Calcium, Ca476 mg
Iron, Fe0 mg
Sodium, Na1,429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU952 iu
Fatty acids, total saturated11.9 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029800, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.