Kroger, Swiss cheese

Brandedby The Kroger Co.

70 calories in 1 slice (21 g). Per 100 g, protein: 19.1 g, carbohydrates: 4.8 g, fat: 23.8 g.

Serving
1
= 21 g
70KCAL

Kroger, Swiss cheese, 1 slice (21 g)

70 calories

Protein
4 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 260 mg11%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium11% 260 mg

    Little or none: Iron.

    Ingredients

    Swiss cheese (part skim milk, Cheese culture, Salt, Enzymes, Aged over 60 days), American cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Monterey cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Whey, Milk fat, Skim milk, Modified whey, Sodium citrate, Milk protein concentrate, Salt, Sorbic acid (preservative).

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    011110598073
    Category
    Cheese
    Label updated
    2018-03-11

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 35 of 16,782 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 255 of 16,346 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 299 of 16,708 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 164 of 16,789 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 99 of 16,809 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3,856 of 16,666 other records.

      leastmost

    Questions

    How many calories are in kroger, swiss cheese?
    1 slice (21 g): 70 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 5 g.
    How much protein is in kroger, swiss cheese?
    19.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, swiss cheese?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein19.1 g
    Total lipid (fat)23.8 g
    Carbohydrate, by difference4.8 g
    Fiber, total dietary0 g
    Total Sugars4.8 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Sodium, Na1,238 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU952 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029798, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.