Kroger, Swiss cheese

Brandedby The Kroger Co.

70 calories in 1 slice (21 g). Per 100 g, protein: 19.1 g, carbohydrates: 4.8 g, fat: 23.8 g.

Among the other records in Cheese, per 100 g: more sodium than 89%, and more sugars than 86%.

Compare with another food →

Serving
1
= 21 g
70KCAL
Where the calories come from

Kroger, Swiss cheese, 1 slice (21 g)

70 calories

  • Protein4 g23% of calories
  • Carbs1.0 g6% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g64% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 260 mg11%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Swiss cheese (part skim milk, Cheese culture, Salt, Enzymes, Aged over 60 days), American cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Monterey cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Whey, Milk fat, Skim milk, Modified whey, Sodium citrate, Milk protein concentrate, Salt, Sorbic acid (preservative).

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 slice
Barcode (GTIN/UPC)
011110598073
Category
Cheese
Label updated
2018-03-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 35 of 16,740 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 255 of 16,315 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 299 of 16,668 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 164 of 16,747 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 99 of 16,767 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

Questions

How many calories are in kroger, swiss cheese?
1 slice (21 g): 70 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in kroger, swiss cheese?
19.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in kroger, swiss cheese?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein19.1 g
Total lipid (fat)23.8 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Total Sugars4.8 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na1,238 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU952 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029798, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.