Kroger, Swiss cheese

Brandedby The Kroger Co.

30 calories in 1 slice (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 9.5 g, fat: 0 g.

Serving
1
= 21 g
30KCAL

Kroger, Swiss cheese, 1 slice (21 g)

30 calories

Protein
5 g
Carbs
2 g
Fat
0 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 360 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Calcium12% 150 mg

    Little or none: Iron.

    Ingredients

    Skim milk cheese for manufacturing* (pasteurized skim milk, Cheese culture, Salt, Enzymes), Water, Whey*, Milk protein concentrate*, Skim milk*, Sodium citrate, Sugar, Maltodextrin, Salt, Artificial flavor, Sorbic acid (preservative) and carrageenan.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    011110597786
    Category
    Cheese
    Label updated
    2018-03-11

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 276 of 16,809 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 46 of 16,782 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 39 of 16,346 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 72 of 16,834 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 222 of 16,708 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 474 of 16,789 other records.

      leastmost

    Questions

    How many calories are in kroger, swiss cheese?
    1 slice (21 g): 30 calories; protein: 5 g, carbohydrates: 2 g, fat: 0 g.
    How much protein is in kroger, swiss cheese?
    23.8 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, swiss cheese?
    9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy143 kcal
    Protein23.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference9.5 g
    Fiber, total dietary0 g
    Total Sugars9.5 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Sodium, Na1,714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029807, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.