H-E-B pepper jack monterey jack pasteurized process cheese spread with peppers singles, Pepper jack

USDA name: Pepper jack monterey jack pasteurized process cheese spread with peppers singles, Pepper jack

Brandedby H E Butt Grocery Company

60 calories in 1 slice (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 9.5 g, fat: 21.4 g.

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Serving
1
= 21 g
60KCAL
Where the calories come from

H-E-B pepper jack monterey jack pasteurized process cheese spread with peppers singles, Pepper jack, 1 slice (21 g)

60 calories

  • Protein3 g20% of calories
  • Carbs2 g13% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat4.5 g67% of calories

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 340 mg15%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 0.1 mg1%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Calcium9% 120 mg
  • Potassium1% 50 mg
  • Iron1% 0.1 mg

Ingredients

American cheese (milk, Cheese cultures, Salt, Enzymes), Water, Whey, Sodium citrate, Jalapeno peppers (jalapeno peppers, Salt, Vinegar, Calcium chloride), Cream, Salt, Sorbic acid (preservative), Oleoresin capsicum.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 slice
Barcode (GTIN/UPC)
041220986002
Category
Cheese
Label updated
2023-08-01

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 6 of 16,782 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 4 of 8,597 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 39 of 16,346 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 53 of 16,291 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 222 of 16,708 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 756 of 16,789 other records.

    leastmost

Questions

How many calories are in h-e-b pepper jack monterey jack pasteurized process cheese spread with peppers singles, pepper jack?
1 slice (21 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in h-e-b pepper jack monterey jack pasteurized process cheese spread with peppers singles, pepper jack?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b pepper jack monterey jack pasteurized process cheese spread with peppers singles, pepper jack?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0 g
Total Sugars9.5 g
Sugars, added0 g
Calcium, Ca571 mg
Iron, Fe0.48 mg
Potassium, K238 mg
Sodium, Na1,619 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632858, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.