Tops parmesan fancy shredded cheese, Parmesan

USDA name: Parmesan fancy shredded cheese, Parmesan

Brandedby Tops Markets, Llc

20 calories in 2 tsp (5 g). 40 g protein, 20 g carbs and 30 g fat per 100 g.

Serving
1
= 5 g
20KCAL

Tops parmesan fancy shredded cheese, Parmesan, 2 tsp (5 g)

20 calories

Protein
2 g
Carbs
1 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 tsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 80 mg3%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 80 mg
    • Calcium3% 40 mg

    Little or none: Iron.

    Ingredients

    Pasteurized part-skim milk, Cheese culture, Salt, Enzymes. Potato starch, Corn starch, Calcium sulfate added to prevent caking. Natamycin (a natural mold inhibitor).

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    2 tsp
    Barcode (GTIN/UPC)
    070784012001
    Category
    Cheese
    Label updated
    2020-09-02

    How it compares

    Against the 16335 foods in Cheese, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 97%

      leastmost

    • Carbohydrates

      Higher than 97%

      leastmost

    Questions

    How many calories are in tops parmesan fancy shredded cheese, parmesan?
    2 tsp (5 g) has 20 calories, 2 g of protein, 1 g of carbohydrates and 1.5 g of fat.
    How much protein is in tops parmesan fancy shredded cheese, parmesan?
    40 g per 100 g, which is 40% of its calories.
    How many net carbs are in tops parmesan fancy shredded cheese, parmesan?
    20 g per 100 g: 20 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy400 kcal
    Protein40 g
    Total lipid (fat)30 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca800 mg
    Iron, Fe0 mg
    Sodium, Na1,600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2240601, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.