Tops harvard beets

USDA name: Harvard beets

Brandedby Tops Markets, Llc

60 calories in 1/3 cup (89 g). Per 100 g, protein: 0 g, carbohydrates: 15.7 g, fat: 0 g.

Serving
1
= 89 g
60KCAL

Tops harvard beets, 1/3 cup (89 g)

60 calories

Protein
0 g
Carbs
14 g
Fat
0 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1/3 cup (89 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Potassium3% 130 mg

    Little or none: Calcium, Iron.

    Ingredients

    Beets, Water, High fructose corn syrup, Vinegar, Modified corn starch, Salt.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    070784230689
    Category
    Canned Vegetables
    Label updated
    2020-09-02

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 1 of 4,224 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 1 of 4,283 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 421 of 4,289 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 17 of 4,304 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 801 of 4,165 other records.

      leastmost

    Questions

    How many calories are in tops harvard beets?
    1/3 cup (89 g): 60 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.
    How much protein is in tops harvard beets?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in tops harvard beets?
    13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy67 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference15.7 g
    Fiber, total dietary2.2 g
    Total Sugars12.4 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K146 mg
    Sodium, Na303 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2249506, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.