How many calories are in greenwood harvard beets?

0.5 cup (126 g): 100 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 0 g.

How much protein is in greenwood harvard beets?

0.79 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in greenwood harvard beets?

20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Greenwood harvard beets

USDA name: Harvard beets

Brandedby Pinnacle Foods Group Llc

100 calories in 0.5 cup (126 g). Per 100 g, protein: 0.79 g, carbohydrates: 21.4 g, fat: 0 g.

Serving

= 126 g

Greenwood harvard beets, 0.5 cup (126 g)

100 calories

Protein: 1.0 g
Carbs: 27 g
Fat: 0 g
Fiber: 1 g
Sugars: 19 g

Nutrition Facts

Serving size0.5 cup (126 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 19 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Beets water, Corn syrup, Vinegar, Modified food starch salt, Natural flavourings.

Brand: Greenwood
Made by: Pinnacle Foods Group Llc
Label serving: 0.5 cup
Barcode (GTIN/UPC): 041255431331
Category: Canned Vegetables
Label updated: 2018-05-31

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 0 of 4,224 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 3 of 4,283 other records.
leastmost
Calories
Higher than 92%
Same value as 0 of 4,304 other records.
leastmost
Protein
Lower than 82%
Same value as 12 of 4,289 other records.
leastmost
Fiber
Lower than 77%
Same value as 745 of 4,247 other records.
leastmost
Sodium
Higher than 74%
Same value as 11 of 4,281 other records.
leastmost

Questions

How many calories are in greenwood harvard beets?: 0.5 cup (126 g): 100 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in greenwood harvard beets?: 0.79 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in greenwood harvard beets?: 20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	79 kcal
Protein	0.79 g
Total lipid (fat)	0 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	0.8 g
Total Sugars	15.1 g
Calcium, Ca	0 mg
Iron, Fe	0.57 mg
Sodium, Na	294 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021197, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.