Tops fruit rings multigrain cereal, Fruit rings
USDA name: Fruit rings multigrain cereal, Fruit rings
Brandedby Tops Markets, Llc
110 calories in 1 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 86.2 g, fat: 3.5 g.
Tops fruit rings multigrain cereal, Fruit rings, 1 cup (29 g)
110 calories
- Protein
- 2 g
- Carbs
- 25 g
- Fat
- 1 g
- Fiber
- 0.99 g
- Sugars
- 10 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)24% 0.29 mg
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Zinc14% 1.5 mg
- Calcium8% 100 mg
- Sodium6% 135 mg
- Potassium1% 45 mg
Ingredients
Sugar, Whole grain corn flour, Wheat flour, Corn flour, Whole grain oat flour, Colored with (carrot and blueberry juice concentrate, Beet and red sweet potato juice concentrate, Paprika oleoresin, Huito fruit and watermelon juice concentrate, Turmeric extract, Beta carotene), High oleic canola oil, Salt, Natural flavors, Dicalcium phosphate, Mixed tocopherols (added to preserve freshness). Vitamins and minerals: calcium carbonate, Sodium ascorbate (vitamin c), Niacinamide, Reduced iron, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin b12, Vitamin d.
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 070784472324
- Category
- Cereal
- Label updated
- 2020-09-02
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 95%
Same value as 19 of 4,165 other records.
leastmostCalcium
Higher than 88%
Same value as 32 of 7,741 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 34 of 7,847 other records.
leastmostSugars
Higher than 82%
Same value as 41 of 7,843 other records.
leastmostFiber
Lower than 78%
Same value as 44 of 7,838 other records.
leastmostIron
Higher than 78%
Same value as 38 of 7,766 other records.
leastmost
Questions
- How many calories are in tops fruit rings multigrain cereal, fruit rings?
- 1 cup (29 g): 110 calories; protein: 2 g, carbohydrates: 25 g, fat: 1 g.
- How much protein is in tops fruit rings multigrain cereal, fruit rings?
- 6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in tops fruit rings multigrain cereal, fruit rings?
- 82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Food lion fruit rings sweetened multigrain cereal, Fruit rings
- Kroger fruit rings multi-grain cereal
- Hannaford sweetened fruit flavored multigrain fruit rings cereal, Sweetened fruit
- First street fruit rings sweetened multi-grain cereal, Fruit rings
- Fruit rings sweetened multi-grain cereal, Sweetened
- Shurfine fruit rings, Sweetened multi-grain cereal, Natural fruit
- Stater bros. fruit rings, Natural fruit flavors sweetened multi-grain cereal, Fruit
- Schnucks, Fruit rings, Sweetened multi-grain cereal, Orange, Lemon, Cherry, Lime & berry, Orange, Lemon, Cherry, Lime & berry
All 24 reported nutrients, per 100 g+
| Energy | 379 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 86.2 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 34.5 g |
| Calcium, Ca | 345 mg |
| Iron, Fe | 15.5 mg |
| Potassium, K | 155 mg |
| Sodium, Na | 466 mg |
| Zinc, Zn | 5.2 mg |
| Vitamin C, total ascorbic acid | 51.7 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.5 mg |
| Niacin | 17.2 mg |
| Vitamin B-6 | 1.7 mg |
| Vitamin B-12 | 5.2 µg |
| Vitamin A, IU | 1,724 iu |
| Vitamin D (D2 + D3), International Units | 138 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2251979, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.