Kroger fruit rings multi-grain cereal

USDA name: Fruit rings multi-grain cereal

Brandedby The Kroger Co.

160 calories in 1 container (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 85.7 g, fat: 3.6 g.

Serving
1
= 42 g
160KCAL

Kroger fruit rings multi-grain cereal, 1 container (42 g)

160 calories

Protein
2 g
Carbs
36 g
Fat
1.5 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size1 container (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 2 g
Calcium 100 mg8%
Iron 6.3 mg35%
Potassium 44.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µg
  • Folate70% 280 µg
  • Riboflavin (B2)46% 0.6 mg
  • Niacin (B3)44% 7 mg
  • Vitamin B641% 0.7 mg
  • Thiamin (B1)35% 0.42 mg
  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Zinc48% 5.3 mg
  • Iron35% 6.3 mg
  • Sodium8% 190 mg
  • Calcium8% 100 mg
  • Potassium1% 44.9 mg

Ingredients

Sugar, Whole grain corn flour, Wheat flour, Whole grain oat flour, Oat fiber, Soluble corn fiber, Canola oil, Salt, Dicalcium phosphate, Natural flavors (orange, Lemon, Cherry, Blueberry, Raspberry, Lime and other natural flavors), Red 40, Blue 1, Yellow 6, Yellow 5, Bht (preservative). Vitamins and minerals: calcium carbonate, Sodium ascorbate, Niacinamide, Zinc oxide, Reduced iron, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Folic acid, Cholecalciferol, Cyanocobalamin.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 container
Barcode (GTIN/UPC)
011110855497
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 88 of 4,165 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 144 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 4 of 7,843 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 26 of 6,016 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 92 of 7,847 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 5 of 7,741 other records.

    leastmost

Questions

How many calories are in kroger fruit rings multi-grain cereal?
1 container (42 g): 160 calories; protein: 2 g, carbohydrates: 36 g, fat: 1.5 g.
How much protein is in kroger fruit rings multi-grain cereal?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kroger fruit rings multi-grain cereal?
76.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)3.6 g
Carbohydrate, by difference85.7 g
Fiber, total dietary9.5 g
Total Sugars38.1 g
Calcium, Ca238 mg
Iron, Fe15 mg
Potassium, K107 mg
Sodium, Na452 mg
Zinc, Zn12.5 mg
Vitamin C, total ascorbic acid50 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.7 mg
Vitamin B-61.7 mg
Folate, total667 µg
Vitamin B-125 µg
Vitamin A, IU4,167 iu
Vitamin D (D2 + D3), International Units333 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070399, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.