Shurfine fruit rings, Sweetened multi-grain cereal, Natural fruit

USDA name: Fruit rings, Sweetened multi-grain cereal, Natural fruit

Brandedby Western Family Foods, Inc.

110 calories in 1 cup (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 86.2 g, fat: 3.5 g.

Serving
1
= 29 g
110KCAL

Shurfine fruit rings, Sweetened multi-grain cereal, Natural fruit, 1 cup (29 g)

110 calories

Protein
1 g
Carbs
25 g
Fat
1 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (29 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1 g1%
Trans Fat 0 g
Cholesterol —
Sodium 135 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 1 g
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Potassium1% 29.9 mg

Ingredients

Sugar; whole grain corn flour; wheat flour; whole grain oat flour; oat fiber; soluble corn fiber; canola oil; salt; dicalcium phosphate; natural orange, Lemon, Cherry, Blueberry, Raspberry, Lime and other natural flavors; red #40; blue #1; yellow #6; yellow #5; bht (a preservative); vitamins and minerals: calcium carbonate; sodium ascorbate (vitamin c); niacinamide; zinc oxide; reduced iron; vitamin a palmitate; pyridoxine hydrochloride (vitamin b6); riboflavin (vitamin b2); thiamin mononitrate (vitamin b1); folic acid; vitamin d; vitamin b12.

Brand
Shurfine
Made by
Western Family Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
015400864053
Category
Cereal
Label updated
2019-01-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 97 of 7,851 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 22 of 7,843 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 62 of 6,016 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 34 of 7,847 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 69 of 7,838 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 62 of 7,842 other records.

    leastmost

Questions

How many calories are in shurfine fruit rings, sweetened multi-grain cereal, natural fruit?
1 cup (29 g): 110 calories; protein: 1 g, carbohydrates: 25 g, fat: 1 g.
How much protein is in shurfine fruit rings, sweetened multi-grain cereal, natural fruit?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in shurfine fruit rings, sweetened multi-grain cereal, natural fruit?
75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy379 kcal
Protein3.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference86.2 g
Fiber, total dietary10.3 g
Total Sugars37.9 g
Potassium, K103 mg
Sodium, Na466 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Carbohydrate, other38 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1819681, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.